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Frank Lipman MD ✓

@DrFrankLipman · NYC · joined 20 Oct 2009

Leader in Functional Medicine. Founder of Eleven Eleven Wellness Center. NY Times Bestselling Author. Chief Medical Officer/The-Well. Practicing Good Medicine.

127 042Followers
17Following
33 562Posts total
11.4KViews on collected posts

Son gönderiler

Want to strengthen your body's repair systems? Try strategic hormesis: resistance training, brief HIIT sessions, sauna, cold exposure, breathwork, and time in nature. Small doses of stress build resilience. Constant stress breaks it down. That's the difference. 283 views · 2 likes · 0 reposts · 0 replies Open on X →
The Anti-Aging Benefits of Nattokinase https://t.co/0zy58fruxd 977 views · 14 likes · 0 reposts · 1 replies Open on X →
The Tarnished Wisdom of the ‘Blue Zones’ and 5 Essential Longevity Lessons https://t.co/FniTJOyhta 1K views · 0 likes · 0 reposts · 0 replies Open on X →
Inflammation doesn't just happen. Chronic sympathetic activation keeps inflammatory signals switched on, impairing autophagy, damaging mitochondria, and accelerating many of the hallmarks of aging. The goal isn't less activity—it's better recovery. 1.8K views · 15 likes · 0 reposts · 0 replies Open on X →
Researchers found that waist circumference can identify potentially unhealthy levels of body fat with accuracy comparable to more complicated approaches that require several body measurements. https://t.co/yy115okjMq https://t.co/D0w1vZYmD9 1.9K views · 18 likes · 3 reposts · 0 replies Open on X →
A new scientific review argues that extra weight may be associated with accelerated biological aging and not just straining joints or raising blood pressure. https://t.co/8xfvOQPX2M 5.6K views · 13 likes · 4 reposts · 0 replies Open on X →

Aynı büyüklükteki hesaplara karşı

Son 90 güne ait 6 gönderi, 100K–1M takipçi aralığıyla yan yana. aynı büyüklükteki hesaplardan daha az kişiye ulaşıyor.

Medyan görüntülenme1 379bu hesap5 983100K–1M için medyan
Erişim, %1.09%bu hesap1.49%100K–1M için medyan
Etkileşim, %0.78%bu hesap0.93%100K–1M için medyan
ÖlçütBu hesap100K–1M için medyanOran
Gönderi başına medyan görüntülenme1 3795 9830.23×
Erişim (görüntülenme ÷ takipçi)1.09%1.49%0.73×
Etkileşim oranı0.78%0.93%0.84×

Bu aralıktaki diğer hesaplar →   Başka bir hesapla karşılaştır →   Bu kıyas değerleri nasıl kuruluyor →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

5.6K13 Aug
1.9K4 Sep
1.8K
1K
977
283

Last 6 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.32%13 Aug
1.13%4 Sep
0.86%
0.00%
1.54%
0.71%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 100K–1M accounts is 0.93%.

What the audience does

Likes63.3%62 in total
Reposts7.1%7 in total
Replies1.0%1 in total
Quotes1.0%1 in total
Bookmarks27.6%27 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

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