Official Strength Debates ✓

@StrengthDebates · Oklahoma, USA · joined 23 Nov 2011

Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll/question you’d like to see

51 994Followers

9 204Following

36 486Posts total

3.5MViews on collected posts

โพสต์ล่าสุด

Official Strength Debates ✓@StrengthDebates7 Sep

Every year on Labor Day I end up doing a lot of physical work https://t.co/YDmycYme6O

0:40

1.5K views · 32 likes · 0 reposts · 1 replies Open on X →

Official Strength Debates ✓@StrengthDebates7 Sep

MVP 2.7K views · 9 likes · 0 reposts · 1 replies Open on X →

Official Strength Debates ✓@StrengthDebates7 Sep

Yo stop everything Can we hype this up?? Great stuff Coach!! 73.6K views · 336 likes · 11 reposts · 14 replies Open on X →

Official Strength Debates ✓@StrengthDebates6 Sep

Would you call these reps good or bad?? 👇🏼👇🏼👇🏼 91.1K views · 73 likes · 0 reposts · 129 replies Open on X →

Official Strength Debates ✓@StrengthDebates6 Sep

40 HOME RUNS FOR PETE CROW-ARMSTRONG 💪 https://t.co/iL6zWJ2zUK

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3M views · 9.4K likes · 1K reposts · 130 replies Open on X →

Official Strength Debates ✓@StrengthDebates3 Sep

@StrengthDebates When I was 60lbs overweight walking and (clean food) helped me lose a ton of weight. We have a lot of hills here though. It’s a low level entry exercise. It was a mindset thing too and built new routine. Then I graduated to high incline cardio after weight tra 144 views · 3 likes · 0 reposts · 0 replies Open on X →

Official Strength Debates ✓@StrengthDebates3 Sep

@StrengthDebates Yes. Just a different form of it. There’s walking, there zone 1 walking, and theres zone 2 walking (aka z2 cardio). if you can get into zone three cardio by walking, that’s impressive 614 views · 5 likes · 0 reposts · 3 replies Open on X →

Official Strength Debates ✓@StrengthDebates19 Jul

The Summer Sale is almost over, grab your PDF program at 50% discount before it’s gone Link below to shop 👇🏼 My PDFs are highly detailed programs that can easily be printed and binded. Great for anyone looking to track their progress, take notes all while following a well https

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19.8K views · 229 likes · 5 reposts · 5 replies Open on X →

Official Strength Debates ✓@StrengthDebates4 Jul

1.48 x’s bodyweight for 3 at 9 years old. Coachable. Having fun. All voluntary. https://t.co/SwahjfIQFP https://t.co/9vbYH010VT

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373.3K views · 276 likes · 10 reposts · 19 replies Open on X →

เทียบกับบัญชีขนาดเดียวกัน

9 โพสต์จาก 90 วันที่ผ่านมา เทียบกับช่วง 10K–100K ผู้ติดตาม แสดงในวงกว้าง แต่มีผู้ชมตอบสนองน้อย.

ยอดดูมัธยฐาน19 796บัญชีนี้944ค่ามัธยฐานของ 10K–100K

การเข้าถึง, %38.07%บัญชีนี้3.56%ค่ามัธยฐานของ 10K–100K

การมีส่วนร่วม, %0.49%บัญชีนี้1.96%ค่ามัธยฐานของ 10K–100K

ตัวชี้วัด	บัญชีนี้	ค่ามัธยฐานของ 10K–100K	อัตราส่วน
ยอดดูมัธยฐานต่อโพสต์	19 796	944	21.0×
การเข้าถึง (ยอดดู ÷ ผู้ติดตาม)	38.07%	3.56%	10.7×
อัตราการมีส่วนร่วม	0.49%	1.96%	0.25×

บัญชีอื่นในช่วงนี้ → เปรียบเทียบกับบัญชีอื่น → ค่าอ้างอิงเหล่านี้คำนวณอย่างไร →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

373.3K4 Jul

19.8K19 Jul

6143 Sep

144

3M6 Sep

91.1K

73.6K7 Sep

2.7K

1.5K

Last 9 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.09%4 Jul

1.21%19 Jul

1.30%3 Sep

2.08%

0.36%6 Sep

0.22%

0.49%7 Sep

0.37%

2.22%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.96%.

What the audience does

Likes86.4%10 376 in total

Reposts8.7%1 048 in total

Replies2.5%302 in total

Quotes1.6%192 in total

Bookmarks0.8%93 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

โพสต์ล่าสุด

เทียบกับบัญชีขนาดเดียวกัน

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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