Saloni Mittal ✓

@whysaloni · Bombay · joined 10 May 2017

vibe marketer, fitness enthu & a yapper 🙂‍↔️👾✨

25 629Followers

1 015Following

44 234Posts total

138.7KViews on collected posts

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Saloni Mittal ✓@whysaloni18 Sep

was scrolling reels on Instagram rn and came across a shaadi dot com ad good morning to me indeeddd😭😭😭 291 views · 6 likes · 0 reposts · 1 replies Open on X →

Saloni Mittal ✓@whysaloni17 Sep

STOP THE PANIC!! You don’t have to switch to cash like its 80s🥰💅🏻 UPI remains free for us consumers (if you send money to your parents/ friends/ personal Upi ID, it is free) take a chill pill bestiessss🤝 https://t.co/CiPBMydrhR

548 views · 13 likes · 4 reposts · 2 replies Open on X →

Saloni Mittal ✓@whysaloni16 Sep

damn i love my twitter feed <3 618 views · 6 likes · 0 reposts · 0 replies Open on X →

Saloni Mittal ✓@whysaloni16 Sep

anyone who wants to come with me for pandal hopping in mumbai next week? either fort+ girgaon or the iconic khetwadiiii lanes🥺🥺🥺 560 views · 5 likes · 0 reposts · 1 replies Open on X →

Saloni Mittal ✓@whysaloni11 Jun 2025

@whysaloni 🔥🔥 145 views · 2 likes · 0 reposts · 1 replies Open on X →

Saloni Mittal ✓@whysaloni10 Jun 2025

I guess thats it! FITNESS is more than the way you look btw. Not only did it help me get over the “that fat girlie” tag, but build my self worth and most importantly my mental health like never before. That’s me! Still a long journey- but an exciting one! https://t.co/nCiHC8

5.3K views · 49 likes · 0 reposts · 2 replies Open on X →

Saloni Mittal ✓@whysaloni10 Jun 2025

6) HIRE A OFFLINE COACH : I might get cancelled for saying nothing, but nothing beats an offline PT. Your job is to just show up. 3x a week. They’ll take care of the rest. - get your foundations right - learn the right technique and form - build discipline (especially if 6.1K views · 27 likes · 0 reposts · 1 replies Open on X →

Saloni Mittal ✓@whysaloni10 Jun 2025

5) STOP LYING TO YOURSELF : It was my first time betting on my fitness. I loved the compliments i started getting as i got leaner BUT my diet was still an absolute mess after the first 6months when i hit plateau. You do have to eat in an ACTUAL DEFICIT to loose weight No 6.4K views · 29 likes · 1 reposts · 1 replies Open on X →

Saloni Mittal ✓@whysaloni10 Jun 2025

3) NUTRITION- Romanticise eating WHOLEFOODS Maybe not in a day, not in a week but eventually you’ll start finding comfort in whole, non-processed food. EAT THOSE GREENS EAT YOUR FIBRE EMBRACE CARBS (in portion) AND GET IN YOUR PROTEIN INTAKE Do that damn research on foods 7.7K views · 33 likes · 1 reposts · 1 replies Open on X →

Saloni Mittal ✓@whysaloni10 Jun 2025

2. YOU CANT OUTRUN A BAD DIET- For the first 2months- All i did was hit the gym 3x a week Danced 2x and yoga on weekend. I was active 6 on 7days! Sundays were rest days BUT, i was straight up fooling myself with the diet. I would eat cookies, muffins and all my comfort junk 8.5K views · 48 likes · 0 reposts · 2 replies Open on X →

Saloni Mittal ✓@whysaloni10 Jun 2025

1) Documenting your journey makes it easier: I declared it on my gram that i’m officially a gym girlie! Kept posting gym selfies. Validation helped. More than that- right from friends, fam and also my clients knew i’m on this journey. THEY HELD ME ACCOUNTABLE I KEPT 8K views · 54 likes · 0 reposts · 1 replies Open on X →

Saloni Mittal ✓@whysaloni10 Jun 2025

I lost 15kgs+ weight in 12months All while building muscle, loosing fat and not going in extreme diets. Heres some no-nonsense takeaways : 94.6K views · 890 likes · 30 reposts · 23 replies Open on X →

เทียบกับบัญชีขนาดเดียวกัน

4 โพสต์จาก 90 วันที่ผ่านมา เทียบกับช่วง 10K–100K ผู้ติดตาม เข้าถึงคนน้อยกว่าบัญชีขนาดเดียวกัน.

ยอดดูมัธยฐาน554บัญชีนี้922ค่ามัธยฐานของ 10K–100K

การเข้าถึง, %2.16%บัญชีนี้3.39%ค่ามัธยฐานของ 10K–100K

การมีส่วนร่วม, %1.74%บัญชีนี้1.53%ค่ามัธยฐานของ 10K–100K

ตัวชี้วัด	บัญชีนี้	ค่ามัธยฐานของ 10K–100K	อัตราส่วน
ยอดดูมัธยฐานต่อโพสต์	554	922	0.60×
การเข้าถึง (ยอดดู ÷ ผู้ติดตาม)	2.16%	3.39%	0.64×
อัตราการมีส่วนร่วม	1.74%	1.53%	1.13×

บัญชีอื่นในช่วงนี้ → เปรียบเทียบกับบัญชีอื่น → ค่าอ้างอิงเหล่านี้คำนวณอย่างไร →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

94.6K10 Jun

8.5K

7.7K

6.4K

6.1K

5.3K

14511 Jun

56016 Sep

618

54817 Sep

29118 Sep

Last 12 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

1.00%10 Jun

0.69%

0.59%

0.46%

0.49%

0.46%

0.96%

2.07%11 Jun

1.07%16 Sep

0.97%

3.47%17 Sep

2.41%18 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.53%.

What the audience does

Likes65.0%1 162 in total

Reposts2.0%36 in total

Replies2.0%36 in total

Quotes0.3%6 in total

Bookmarks30.7%549 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

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เทียบกับบัญชีขนาดเดียวกัน

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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