Dr. Rajpal Brar, DPT ✓

@3cbPerformance · Los Angeles, CA · joined 27 Jun 2017

1️⃣Doctor Physical Therapy, Fitness & Movement coach, Mindfulness, Sports Scientist 2️⃣YouTube: https://t.co/ym4OJF3B6k 3️⃣ https://t.co/cDZTNNpX7t

63 306Followers

4 116Following

93 136Posts total

1.3MViews on collected posts

Son gönderiler

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep

Every single club should be reaching out to him bc the sheer level of incompetence brings the league down and affects the game. Doesn't matter if it's your club or not, have to improve the processes and standards 7.3K views · 206 likes · 19 reposts · 0 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep

One thing that last season reinforced for me is that I do not care about the FA cup and even less about the Carabao cup #arsenal 4.7K views · 48 likes · 3 reposts · 0 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep

When Mikel complained about officials before, it was just "he's just a sore loser" yet he's now a PL champion, won a match and is still complaining. It's always been about raising the standard of officiating to the standard of the clubs in the league. So much work and preparation 5.9K views · 325 likes · 39 reposts · 0 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep

Oh no, whatever will they do. Fix the damn underlying issues, tired of the same ole merry go round of crap 6.7K views · 180 likes · 9 reposts · 1 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep

Arsenal executives have already had dialogue with Howard Webb after the controversial penalty incident at Sunderland @Football_LDN with @kieran_99999 https://t.co/Hm9WPJpIjL 64.4K views · 417 likes · 40 reposts · 23 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep 2025

@3cbPerformance I'm most intrigued by you not being a fucking racist cunt, but the option is missing from the poll 231 views · 6 likes · 0 reposts · 0 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance18 Jan 2023

For more context: Body-specific = training for a specific body area (foot/ankle, knee, hip, calves, etc) Sport-specific = training for a sport (football, basketball, baseball, tennis, golf etc) Strength, mobility specific = that type of training for different areas 7.7K views · 11 likes · 0 reposts · 0 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance18 Jan 2023

Starting to build-out online training programs. Which type are you most intrigued by? 1.2M views · 137 likes · 19 reposts · 19 replies Open on X →

Aynı büyüklükteki hesaplara karşı

Son 90 güne ait 5 gönderi, 10K–100K takipçi aralığıyla yan yana. kendi kitlesinin çok ötesine gösteriliyor ve kitle tepki veriyor.

Medyan görüntülenme6 666bu hesap92410K–100K için medyan

Erişim, %10.53%bu hesap3.62%10K–100K için medyan

Etkileşim, %2.85%bu hesap1.52%10K–100K için medyan

Ölçüt	Bu hesap	10K–100K için medyan	Oran
Gönderi başına medyan görüntülenme	6 666	924	7.21×
Erişim (görüntülenme ÷ takipçi)	10.53%	3.62%	2.91×
Etkileşim oranı	2.85%	1.52%	1.87×

Bu aralıktaki diğer hesaplar → Başka bir hesapla karşılaştır → Bu kıyas değerleri nasıl kuruluyor →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.