Dr. Rajpal Brar, DPT ✓

@3cbPerformance · Los Angeles, CA · joined 27 Jun 2017

1️⃣Doctor Physical Therapy, Fitness & Movement coach, Mindfulness, Sports Scientist 2️⃣YouTube: https://t.co/ym4OJF3B6k 3️⃣ https://t.co/cDZTNNpX7t

63 306Followers

4 116Following

93 136Posts total

1.9MViews on collected posts

Son gönderiler

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep

Every single club should be reaching out to him bc the sheer level of incompetence brings the league down and affects the game. Doesn't matter if it's your club or not, have to improve the processes and standards 7.3K views · 206 likes · 19 reposts · 0 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep

One thing that last season reinforced for me is that I do not care about the FA cup and even less about the Carabao cup #arsenal 4.7K views · 48 likes · 3 reposts · 0 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep

When Mikel complained about officials before, it was just "he's just a sore loser" yet he's now a PL champion, won a match and is still complaining. It's always been about raising the standard of officiating to the standard of the clubs in the league. So much work and preparation 5.9K views · 325 likes · 39 reposts · 0 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep

Oh no, whatever will they do. Fix the damn underlying issues, tired of the same ole merry go round of crap 6.7K views · 180 likes · 9 reposts · 1 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep

The VAR and Assistant VAR from Sunday's fixture will now not officiate until at least after the international break. https://t.co/AqPUDQk5Em

571.4K views · 8.9K likes · 1.4K reposts · 911 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep

Arsenal executives have already had dialogue with Howard Webb after the controversial penalty incident at Sunderland @Football_LDN with @kieran_99999 https://t.co/Hm9WPJpIjL 64.4K views · 417 likes · 40 reposts · 23 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance14 Sep 2025

@3cbPerformance I'm most intrigued by you not being a fucking racist cunt, but the option is missing from the poll 231 views · 6 likes · 0 reposts · 0 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance18 Jan 2023

For more context: Body-specific = training for a specific body area (foot/ankle, knee, hip, calves, etc) Sport-specific = training for a sport (football, basketball, baseball, tennis, golf etc) Strength, mobility specific = that type of training for different areas 7.7K views · 11 likes · 0 reposts · 0 replies Open on X →

Dr. Rajpal Brar, DPT ✓@3cbPerformance18 Jan 2023

Starting to build-out online training programs. Which type are you most intrigued by? 1.2M views · 137 likes · 19 reposts · 19 replies Open on X →

Aynı büyüklükteki hesaplara karşı

Son 90 güne ait 6 gönderi, 10K–100K takipçi aralığıyla yan yana. kendi kitlesinin çok ötesine gösteriliyor ve kitle tepki veriyor.

Medyan görüntülenme6 970bu hesap99010K–100K için medyan

Erişim, %11.01%bu hesap3.66%10K–100K için medyan

Etkileşim, %2.46%bu hesap1.61%10K–100K için medyan

Ölçüt	Bu hesap	10K–100K için medyan	Oran
Gönderi başına medyan görüntülenme	6 970	990	7.04×
Erişim (görüntülenme ÷ takipçi)	11.01%	3.66%	3.01×
Etkileşim oranı	2.46%	1.61%	1.52×

Bu aralıktaki diğer hesaplar → Başka bir hesapla karşılaştır → Bu kıyas değerleri nasıl kuruluyor →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

1.2M18 Jan

7.7K

23114 Sep

64.4K

571.4K

6.7K

5.9K

4.7K

7.3K

Last 9 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.01%18 Jan

0.14%

2.60%14 Sep

0.75%

2.06%

2.85%

6.13%

1.07%

3.09%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.61%.

What the audience does

Likes74.8%10 235 in total

Reposts11.3%1 545 in total

Replies7.0%954 in total

Quotes4.0%552 in total

Bookmarks2.9%390 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Son gönderiler

Aynı büyüklükteki hesaplara karşı

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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