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Dr. Rajpal Brar, DPT

@3cbPerformance · Los Angeles, CA · joined 27 Jun 2017

1️⃣Doctor Physical Therapy, Fitness & Movement coach, Mindfulness, Sports Scientist 2️⃣YouTube: https://t.co/ym4OJF3B6k 3️⃣ https://t.co/cDZTNNpX7t

63 306Followers
4 116Following
93 136Posts total
1.9MViews on collected posts

Latest posts

Every single club should be reaching out to him bc the sheer level of incompetence brings the league down and affects the game. Doesn't matter if it's your club or not, have to improve the processes and standards 7.3K views · 206 likes · 19 reposts · 0 replies Open on X →
One thing that last season reinforced for me is that I do not care about the FA cup and even less about the Carabao cup #arsenal 4.7K views · 48 likes · 3 reposts · 0 replies Open on X →
When Mikel complained about officials before, it was just "he's just a sore loser" yet he's now a PL champion, won a match and is still complaining. It's always been about raising the standard of officiating to the standard of the clubs in the league. So much work and preparation 5.9K views · 325 likes · 39 reposts · 0 replies Open on X →
Oh no, whatever will they do. Fix the damn underlying issues, tired of the same ole merry go round of crap 6.7K views · 180 likes · 9 reposts · 1 replies Open on X →
The VAR and Assistant VAR from Sunday's fixture will now not officiate until at least after the international break. https://t.co/AqPUDQk5Em
571.4K views · 8.9K likes · 1.4K reposts · 911 replies Open on X →
Arsenal executives have already had dialogue with Howard Webb after the controversial penalty incident at Sunderland @Football_LDN with @kieran_99999 https://t.co/Hm9WPJpIjL 64.4K views · 417 likes · 40 reposts · 23 replies Open on X →
@3cbPerformance I'm most intrigued by you not being a fucking racist cunt, but the option is missing from the poll 231 views · 6 likes · 0 reposts · 0 replies Open on X →
For more context: Body-specific = training for a specific body area (foot/ankle, knee, hip, calves, etc) Sport-specific = training for a sport (football, basketball, baseball, tennis, golf etc) Strength, mobility specific = that type of training for different areas 7.7K views · 11 likes · 0 reposts · 0 replies Open on X →
Starting to build-out online training programs. Which type are you most intrigued by? 1.2M views · 137 likes · 19 reposts · 19 replies Open on X →

Against accounts of the same size

6 posts from the last 90 days, next to the 10K–100K follower range. shown far beyond its own audience, and the audience reacts.

Median views6 970this account990median for 10K–100K
Reach, %11.01%this account3.66%median for 10K–100K
Engagement, %2.46%this account1.61%median for 10K–100K
MetricThis accountMedian for 10K–100KRatio
Median views per post6 9709907.04×
Reach (views ÷ followers)11.01%3.66%3.01×
Engagement rate2.46%1.61%1.52×

Others in this range →   Compare with another account →   How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

1.2M18 Jan
7.7K
23114 Sep
64.4K
571.4K
6.7K
5.9K
4.7K
7.3K

Last 9 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.01%18 Jan
0.14%
2.60%14 Sep
0.75%
2.06%
2.85%
6.13%
1.07%
3.09%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.61%.

What the audience does

Likes74.8%10 235 in total
Reposts11.3%1 545 in total
Replies7.0%954 in total
Quotes4.0%552 in total
Bookmarks2.9%390 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

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