The.Ketogenic.Nutritionist ✓

@TempleDietitian · Phoenix, AZ · joined 07 Sep 2019

Registered Dietitian | Ketogenic Method | Weight Loss Follow Me on Instagram ⬇️

28 764Followers

914Following

3 982Posts total

15.5KViews on collected posts

Son gönderiler

The.Ketogenic.Nutritionist ✓@TempleDietitian3 Sep

How I got pregnant with my second PMOS ketogenic baby. 👶🤰 1. I ate a strict ketogenic diet and focused on food quality (organic, grass fed, etc) starting 6 months before trying. I normally eat this way, but was still more intentional. 2. I focused on muscle mass > cardio. 1.5K views · 21 likes · 0 reposts · 2 replies Open on X →

The.Ketogenic.Nutritionist ✓@TempleDietitian26 Aug

Currently 12 weeks pregnant and I’ve received ZERO nutrition advice. Thankfully I’m a big fan of @LilyNicholsRDN and a dietitian myself so I have decent amount of knowledge but this can literally change the trajectory of your infants health future. It should be the #1 2.1K views · 27 likes · 4 reposts · 5 replies Open on X →

The.Ketogenic.Nutritionist ✓@TempleDietitian25 Aug

Pregnancy nutrition advice spends an enormous amount of time telling women what not to eat. I’d argue the much bigger problem is that we don’t spend enough time making sure women are actually eating enough of what they need. 3K views · 44 likes · 2 reposts · 1 replies Open on X →

The.Ketogenic.Nutritionist ✓@TempleDietitian24 Aug

@TempleDietitian Congratulations! 206 views · 4 likes · 0 reposts · 1 replies Open on X →

The.Ketogenic.Nutritionist ✓@TempleDietitian24 Aug

@TempleDietitian PHENOMENAL! It IS reversible! 61 views · 2 likes · 0 reposts · 1 replies Open on X →

The.Ketogenic.Nutritionist ✓@TempleDietitian24 Aug

@TempleDietitian Many many blessings! Congrats 109 views · 2 likes · 0 reposts · 1 replies Open on X →

The.Ketogenic.Nutritionist ✓@TempleDietitian23 Aug

Blessed to be expecting keto baby #2. PMOS is reversible. March 27’ 💕 https://t.co/CmAE3eF6tr 4.7K views · 242 likes · 6 reposts · 21 replies Open on X →

The.Ketogenic.Nutritionist ✓@TempleDietitian13 Aug

I always say, the best “anti-aging” procedure I’ve ever done was lowering my fasting insulin. Redness, oily skin, puffy/inflamed all GONE. My hair even grew. Low-carb or looksmaxxing 🤣 https://t.co/vFiPxgcyFv 3.9K views · 50 likes · 0 reposts · 2 replies Open on X →

The.Ketogenic.Nutritionist ✓@TempleDietitian12 Oct 2022

Me as a Dietitian not following the “guidelines”: - 60 lbs lighter - undiagnosable with PCOS - eating limited grains/starches - eating lots of protein - eating lots of veggies & low glycemic fruit It’s okay to question. It may work out in your favor. I’m sure glad I did. ht 0 views · 805 likes · 81 reposts · 64 replies Open on X →

Aynı büyüklükteki hesaplara karşı

Son 90 güne ait 7 gönderi, 10K–100K takipçi aralığıyla yan yana. kendi kitlesinin çok ötesine gösteriliyor ve kitle tepki veriyor.

Medyan görüntülenme1 506bu hesap92410K–100K için medyan

Erişim, %5.24%bu hesap3.62%10K–100K için medyan

Etkileşim, %2.43%bu hesap1.52%10K–100K için medyan

Ölçüt	Bu hesap	10K–100K için medyan	Oran
Gönderi başına medyan görüntülenme	1 506	924	1.63×
Erişim (görüntülenme ÷ takipçi)	5.24%	3.62%	1.45×
Etkileşim oranı	2.43%	1.52%	1.60×

Bu aralıktaki diğer hesaplar → Başka bir hesapla karşılaştır → Bu kıyas değerleri nasıl kuruluyor →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.