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The Gym Guy ✓

@TheGymGy

Helping men build strong bodies and stronger minds.

1 286Followers

2Following

382Posts total

577.1KViews on collected posts

Derniers posts

The Gym Guy ✓@TheGymGy15 Sep

@TheGymGy Don’t forget the more muscle you have you pretty Much eliminate diabetes in later life. More muscle = 80% of sugar absorbed into muscle for energy and less work on your body sorting it out 3.4K views · 31 likes · 0 reposts · 1 replies Open on X →

The Gym Guy ✓@TheGymGy15 Sep

@TheGymGy Lol at the disbelieving haters. Strength is one of the few things a person can control which has a big impact on their average mood and energy. Physically powerful men and women have more energy, that's just a fact of life no matter how many people cry and pretend it is 3.2K views · 23 likes · 0 reposts · 0 replies Open on X →

The Gym Guy ✓@TheGymGy15 Sep

@TheGymGy lift heavy, get hurt cant lift, get sad eat sadness away, get fat get sad because fat, eat more the vicious cycle continues 7.9K views · 124 likes · 0 reposts · 3 replies Open on X →

The Gym Guy ✓@TheGymGy15 Sep

The heavier you lift, the more muscle you build. The more muscle you build, the more calories you burn at rest. The more calories you burn at rest, the more you can eat without storing fat. The more you can eat without storing fat, the more energy you have every day. The more 562.7K views · 18.4K likes · 2K reposts · 90 replies Open on X →

Face aux comptes de taille comparable

4 posts des 90 derniers jours, à côté de la tranche de under 10K abonnés. diffusé à plus de monde que les comptes de taille comparable.

Vues médianes5 622ce compte4 175médiane pour under 10K

Portée, %437.21%ce compte250.82%médiane pour under 10K

Engagement, %1.29%ce compte1.41%médiane pour under 10K

Indicateur	Ce compte	Médiane pour under 10K	Rapport
Vues médianes par post	5 622	4 175	1.35×
Portée (vues ÷ abonnés)	4.4× audience	2.5× audience	1.74×
Taux d'engagement	1.29%	1.41%	0.91×

Autres comptes de cette tranche → Comparer avec un autre compte → Comment ces repères sont établis →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.