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The Gym Guy ✓

@TheGymGy

Helping men build strong bodies and stronger minds.

1 286Followers

2Following

382Posts total

577.1KViews on collected posts

โพสต์ล่าสุด

The Gym Guy ✓@TheGymGy15 Sep

@TheGymGy Don’t forget the more muscle you have you pretty Much eliminate diabetes in later life. More muscle = 80% of sugar absorbed into muscle for energy and less work on your body sorting it out 3.4K views · 31 likes · 0 reposts · 1 replies Open on X →

The Gym Guy ✓@TheGymGy15 Sep

@TheGymGy Lol at the disbelieving haters. Strength is one of the few things a person can control which has a big impact on their average mood and energy. Physically powerful men and women have more energy, that's just a fact of life no matter how many people cry and pretend it is 3.2K views · 23 likes · 0 reposts · 0 replies Open on X →

The Gym Guy ✓@TheGymGy15 Sep

@TheGymGy lift heavy, get hurt cant lift, get sad eat sadness away, get fat get sad because fat, eat more the vicious cycle continues 7.9K views · 124 likes · 0 reposts · 3 replies Open on X →

The Gym Guy ✓@TheGymGy15 Sep

The heavier you lift, the more muscle you build. The more muscle you build, the more calories you burn at rest. The more calories you burn at rest, the more you can eat without storing fat. The more you can eat without storing fat, the more energy you have every day. The more 562.7K views · 18.4K likes · 2K reposts · 90 replies Open on X →

เทียบกับบัญชีขนาดเดียวกัน

4 โพสต์จาก 90 วันที่ผ่านมา เทียบกับช่วง under 10K ผู้ติดตาม แสดงต่อคนมากกว่าบัญชีขนาดเดียวกัน.

ยอดดูมัธยฐาน5 622บัญชีนี้4 175ค่ามัธยฐานของ under 10K

การเข้าถึง, %437.21%บัญชีนี้250.82%ค่ามัธยฐานของ under 10K

การมีส่วนร่วม, %1.29%บัญชีนี้1.41%ค่ามัธยฐานของ under 10K

ตัวชี้วัด	บัญชีนี้	ค่ามัธยฐานของ under 10K	อัตราส่วน
ยอดดูมัธยฐานต่อโพสต์	5 622	4 175	1.35×
การเข้าถึง (ยอดดู ÷ ผู้ติดตาม)	4.4× audience	2.5× audience	1.74×
อัตราการมีส่วนร่วม	1.29%	1.41%	0.91×

บัญชีอื่นในช่วงนี้ → เปรียบเทียบกับบัญชีอื่น → ค่าอ้างอิงเหล่านี้คำนวณอย่างไร →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.