Barbara Oneill @BarbaraOneillAU · 02 Sep 2026
MOST SCIENTIFICALLY SUPPORTED FOODS THAT ARE ACTUALLY GOOD FOR YOUR HEALTH • Berries are good for inflammation • Beetroot is good for blood pressure • Oranges are good for immune health • Yogurt and kefir are good for gut health • Kiwi is good for sleep • Walnuts are good
51 351Views
1 227Likes
263Reposts
23Replies
4Quotes
569Bookmarks
Is that a lot?
1.24×vs this author's median41 335 views is typical
50Percentile for this authorof 4 recent posts
2.32×vs 100K–1M median22 159 views is typical
7.66%Reachviews ÷ followers
2.95%Engagement rateof viewers reacted