tweetindex
RU

CrossFit

@CrossFit · Northern California · joined 19 Sep 2012

Forging Elite Fitness

1 327 042Followers
947Following
32 535Posts total
63.3KViews on collected posts

Последние посты

Workout of the Day Saturday 260919 Service Cup Workout 4 For time: 100 double-unders 50 alternating dumbbell snatches 100 double-unders Time cap: 5 minutes ♀ 35-lb dumbbell ♂ 50-lb dumbbell Post time to comments. Stimulus and Strategy: Welcome to the final workout of the ht
7.7K views · 38 likes · 7 reposts · 2 replies Open on X →
@CrossFit @muscle_fitness Man, I'm all about that CrossFit life! That service cup workout looks like a beast too, gonna crush it tonight. 8 views · 0 likes · 0 reposts · 0 replies Open on X →
Workout of the Day Wednesday 260916 Service Cup Workout 3 Part A On a 15-minute clock, for time: 10 shuttle runs 15 clean and jerks 10 shuttle runs 12 clean and jerks 10 shuttle runs 9 clean and jerks 10 shuttle runs 9 clean and jerks One shuttle run is 25 feet down and 25 htt
13.5K views · 68 likes · 7 reposts · 5 replies Open on X →
@CrossFit Well programmed. Thing of beauty. 33 views · 0 likes · 0 reposts · 0 replies Open on X →
@CrossFit Done 63 views · 1 likes · 0 reposts · 0 replies Open on X →
Workout of the Day Tuesday 260915 Service Cup Workout 2 Complete as many reps as possible in 8 minutes of: 50-foot back rack lunges 25 pull-ups 50-foot front rack lunges 25 chest-to-bar pull-ups 50-foot overhead lunges Max bar muscle-ups ♀ 80-lb barbell ♂ 115-lb barbell https:
15.6K views · 77 likes · 12 reposts · 7 replies Open on X →
The 2026 Mayhem Everyday Hero Service Cup, presented by Air National Guard, is now live! Athletes will have until Monday, Sept. 21, at 5 p.m. PT to complete the workouts and submit their scores at their competition dashboard. You can still register for the Service Cup! Learn htt
8.3K views · 17 likes · 0 reposts · 1 replies Open on X →
@CrossFit The bench still leaves a bill. 1600 meters. Then a 5-rep-max. The mile is not a skip. Hit a real protein serving after the last set. 38 views · 0 likes · 0 reposts · 0 replies Open on X →
@CrossFit That’s a brutal Monday session. 1,600m run followed by a 5-rep-max bench solid test of endurance and strength 51 views · 0 likes · 0 reposts · 1 replies Open on X →
Workout of the Day Monday 260914 On a 20-minute clock: From 0:00-10:00, for time: Run 1,600 meters 10:00-20:00: Build to a 5-rep-max bench press Post time and load to comments. 📍CrossFit Krypton in Chesapeake, Virginia #CrossFit #WorkoutoftheDay https://t.co/p2Og39uEAm
17.9K views · 62 likes · 6 reposts · 3 replies Open on X →

На фоне аккаунтов своего размера

10 постов за последние 90 дней рядом с диапазоном 1M–10M подписчиков. ниже своих по обоим показателям — и по охвату, и по отклику.

Медианные просмотры3 894этот аккаунт17 190медиана для 1M–10M
Охват, %0.29%этот аккаунт0.82%медиана для 1M–10M
Вовлечённость, %0.50%этот аккаунт0.78%медиана для 1M–10M
ПоказательЭтот аккаунтМедиана для 1M–10MОтношение
Медианные просмотры на пост3 89417 1900.23×
Охват (просмотры ÷ подписчики)0.29%0.82%0.36×
Вовлечённость0.50%0.78%0.64×

Другие в этом диапазоне →   Сравнить с другим аккаунтом →   Как считаются эти ориентиры →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

17.9K14 Sep
51
38
8.3K
15.6K15 Sep
63
33
13.5K16 Sep
8
7.7K19 Sep

Last 10 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.40%14 Sep
1.96%
0.00%
0.22%
0.61%15 Sep
1.59%
0.00%
0.60%16 Sep
0.00%
0.61%19 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 1M–10M accounts is 0.78%.

What the audience does

Likes80.4%263 in total
Reposts9.8%32 in total
Replies5.8%19 in total
Quotes0.3%1 in total
Bookmarks3.7%12 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Похожие аккаунты