BBC Woman's Hour ✓

@BBCWomansHour · @BBCRadio4 · joined 27 Jul 2010

Topical conversations to inform, challenge and inspire 📻 @BBCRadio4 10am Mon-Fri, 4pm Sat or anytime on @bbcsounds 🎧 Presented by @itsanitarani and @bbcnuala

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‘Boxing gave me confidence’🥊 🙌 Francesca Hennessy @_franhennessy, is the 21-year-old shaking up women’s boxing 👊 She spoke to @itsanitarani about her upcoming fight and told her about how stepping into the ring helped her find her confidence 💪 ⬇️ https://t.co/POoWpWVg2U 11.2K views · 17 likes · 3 reposts · 17 replies 21 Nov 2025 Completing the stress cycle signifies to your body that your work day is over’ 🗣️⏱️ ❓Do you ever find it hard to separate work life from home life? ⚖️ Author Dr Claire Ashley @thewellbeingdr told @bbcnuala about small routines that can help you wind down after work 👀⬇️ https:/ 8.7K views · 12 likes · 2 reposts · 12 replies 12 Nov 2025 ‘We don’t speak about grief enough’ ❤️‍🩹 Actor Jackie Clune told @claremcdonnell1 about her experiences of grief. She shared how we often shy away from conversations around grief because the emotions can feel too raw or frightening ⬇️ https://t.co/7DtUypqZ1y 8.1K views · 29 likes · 8 reposts · 6 replies 11 Nov 2025 ‘My smile wasn’t reaching my eyes’ @Emmabarnett joined @claremcdonnell1 to talk about her new @bbcsounds podcast, Ready To Talk. She told Clare about why she decided to speak about her experience of perimenopause & how she navigated her way through the blind spots ⬇️ https: 8.1K views · 23 likes · 4 reposts · 6 replies 10 Nov 2025 That’s a wrap! 👀 Our new Woman’s Hour presenter line-up has well and truly started 📻 Here are a few new photos of @bbcnuala & @itsanitarani to mark the milestone 🙌 Listen to Nuala on @bbcradio4 & @bbcsounds from Monday - Wednesday & Anita from Thursday - Saturday 109.5K views · 144 likes · 56 reposts · 220 replies 19 May 2024

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