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FR

MuscleMindzzz ✓

@BackToBasiczzz · joined 01 Jan 2026

Train the body. Build the mind.

30 790Followers

12Following

5 516Posts total

606.7KViews on collected posts

Derniers posts

MuscleMindzzz ✓@BackToBasiczzz15 Sep

All you need to grow your back https://t.co/K9S6bDtNEH

0:26

5.3K views · 60 likes · 14 reposts · 0 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz14 Sep

Landmine Row Mistakes You Must Avoid https://t.co/e8o2pcqD5k

0:40

7.2K views · 74 likes · 19 reposts · 2 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz13 Sep

Why is it so satisfying tho? https://t.co/BXy7bpBR4y

0:45

5.9K views · 54 likes · 13 reposts · 5 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz13 Sep

Here's some upper Body exercises you can do at home. https://t.co/Cey1i9hbXs

0:06

6.4K views · 74 likes · 20 reposts · 1 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz11 Sep

8 Shoulder Workouts to Build Elite 3D Delts: 1. https://t.co/s8m8M39LN8

0:18

105.1K views · 910 likes · 141 reposts · 3 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz8 Sep

@BackToBasiczzz Then she hits the gym for 4hrs a day. 1.2K views · 12 likes · 0 reposts · 0 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz7 Sep

@BackToBasiczzz The list! Post it where you can clearly read it in the morning because these are great wake-up moves. Here’s to an activated metabolism! 1. Hops 2. Body Wave 3. Arm Swings 4. Dead Arms 5. March Slaps 6. Trunk Twists 7. Windmills 8. Plié Squats 3.2K views · 43 likes · 1 reposts · 0 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz7 Sep

@BackToBasiczzz Tag the person to that made the video 1.4K views · 8 likes · 0 reposts · 1 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz7 Sep

This is the 8 min routine I do every morning to manage stress and inflammation. https://t.co/uSxkPsuplg

0:32

471K views · 8.8K likes · 1.1K reposts · 31 replies Open on X →

Face aux comptes de taille comparable

9 posts des 90 derniers jours, à côté de la tranche de 10K–100K abonnés. diffusé à plus de monde que les comptes de taille comparable.

Vues médianes5 941ce compte924médiane pour 10K–100K

Portée, %19.30%ce compte3.62%médiane pour 10K–100K

Engagement, %1.31%ce compte1.52%médiane pour 10K–100K

Indicateur	Ce compte	Médiane pour 10K–100K	Rapport
Vues médianes par post	5 941	924	6.43×
Portée (vues ÷ abonnés)	19.30%	3.62%	5.33×
Taux d'engagement	1.31%	1.52%	0.86×

Autres comptes de cette tranche → Comparer avec un autre compte → Comment ces repères sont établis →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

471K7 Sep

1.4K

3.2K

1.2K8 Sep

105.1K11 Sep

6.4K13 Sep

5.9K

7.2K14 Sep

5.3K15 Sep

Last 9 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

2.11%7 Sep

0.65%

1.38%

1.02%8 Sep

1.00%11 Sep

1.51%13 Sep

1.21%

1.31%14 Sep

1.40%15 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes40.9%10 052 in total

Reposts5.3%1 312 in total

Replies0.2%43 in total

Quotes0.0%2 in total

Bookmarks53.6%13 189 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Comptes similaires

Frequently asked questions about @BackToBasiczzz

How many followers does @BackToBasiczzz have?

30 790 followers.

How many posts has @BackToBasiczzz published?

5 516 posts.

How do posts by @BackToBasiczzz perform?

Collected posts: 9. Views: 606 746. Likes: 10 052.