MuscleMindzzz ✓

@BackToBasiczzz

Train the body. Build the mind.

30 384Followers

12Following

5 374Posts total

476.8KViews on collected posts

Последние посты

MuscleMindzzz ✓@BackToBasiczzz8 Sep

@BackToBasiczzz Then she hits the gym for 4hrs a day. 1.2K views · 12 likes · 0 reposts · 0 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz7 Sep

@BackToBasiczzz The list! Post it where you can clearly read it in the morning because these are great wake-up moves. Here’s to an activated metabolism! 1. Hops 2. Body Wave 3. Arm Swings 4. Dead Arms 5. March Slaps 6. Trunk Twists 7. Windmills 8. Plié Squats 3.2K views · 43 likes · 1 reposts · 0 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz7 Sep

@BackToBasiczzz Tag the person to that made the video 1.4K views · 8 likes · 0 reposts · 1 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz7 Sep

This is the 8 min routine I do every morning to manage stress and inflammation. https://t.co/uSxkPsuplg

0:32

471K views · 8.8K likes · 1.1K reposts · 31 replies Open on X →

На фоне аккаунтов своего размера

4 постов за последние 90 дней рядом с диапазоном 10K–100K подписчиков. показывается широко, но откликается мало кто.

Медианные просмотры2 294этот аккаунт968медиана для 10K–100K

Охват, %7.55%этот аккаунт3.43%медиана для 10K–100K

Вовлечённость, %1.20%этот аккаунт1.91%медиана для 10K–100K

Показатель	Этот аккаунт	Медиана для 10K–100K	Отношение
Медианные просмотры на пост	2 294	968	2.37×
Охват (просмотры ÷ подписчики)	7.55%	3.43%	2.20×
Вовлечённость	1.20%	1.91%	0.63×

Другие в этом диапазоне → Сравнить с другим аккаунтом → Как считаются эти ориентиры →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

471K7 Sep

1.4K

3.2K

1.2K8 Sep

Last 4 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

2.11%7 Sep

0.65%

1.38%

1.02%8 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.91%.

What the audience does

Likes40.7%8 880 in total

Reposts5.1%1 105 in total

Replies0.1%32 in total

Bookmarks54.1%11 811 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Последние посты

На фоне аккаунтов своего размера

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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