MuscleMindzzz ✓

@BackToBasiczzz

Train the body. Build the mind.

30 384Followers

12Following

5 374Posts total

476.8KViews on collected posts

Posts recentes

MuscleMindzzz ✓@BackToBasiczzz8 Sep

@BackToBasiczzz Then she hits the gym for 4hrs a day. 1.2K views · 12 likes · 0 reposts · 0 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz7 Sep

@BackToBasiczzz The list! Post it where you can clearly read it in the morning because these are great wake-up moves. Here’s to an activated metabolism! 1. Hops 2. Body Wave 3. Arm Swings 4. Dead Arms 5. March Slaps 6. Trunk Twists 7. Windmills 8. Plié Squats 3.2K views · 43 likes · 1 reposts · 0 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz7 Sep

@BackToBasiczzz Tag the person to that made the video 1.4K views · 8 likes · 0 reposts · 1 replies Open on X →

MuscleMindzzz ✓@BackToBasiczzz7 Sep

This is the 8 min routine I do every morning to manage stress and inflammation. https://t.co/uSxkPsuplg

0:32

471K views · 8.8K likes · 1.1K reposts · 31 replies Open on X →

Em comparação com contas do mesmo porte

4 posts dos últimos 90 dias, ao lado da faixa de 10K–100K seguidores. aparece para muita gente, mas poucos desses espectadores reagem.

Mediana de visualizações2 294esta conta968mediana para 10K–100K

Alcance, %7.55%esta conta3.43%mediana para 10K–100K

Engajamento, %1.20%esta conta1.91%mediana para 10K–100K

Métrica	Esta conta	Mediana para 10K–100K	Proporção
Mediana de visualizações por post	2 294	968	2.37×
Alcance (visualizações ÷ seguidores)	7.55%	3.43%	2.20×
Taxa de engajamento	1.20%	1.91%	0.63×

Outras contas desta faixa → Comparar com outra conta → Como estas referências são construídas →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

471K7 Sep

1.4K

3.2K

1.2K8 Sep

Last 4 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

2.11%7 Sep

0.65%

1.38%

1.02%8 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.91%.

What the audience does

Likes40.7%8 880 in total

Reposts5.1%1 105 in total

Replies0.1%32 in total

Bookmarks54.1%11 811 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Posts recentes

Em comparação com contas do mesmo porte

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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