堀大輔 / 「睡眠時間は自由」睡眠改善プログラム、Nature sleep代表 ✓
@d_holi · 東京 渋谷区 · joined 16 May 2010
2025年 ベストボディジャパン ベストボディ部門 日本大会5位入賞。 睡眠や眠気をコントロールするノウハウを伝えています。
Posts recentes
Em comparação com contas do mesmo porte
16 posts dos últimos 90 dias, ao lado da faixa de 10K–100K seguidores. aparece para muita gente, mas poucos desses espectadores reagem.
| Métrica | Esta conta | Mediana para 10K–100K | Proporção |
|---|---|---|---|
| Mediana de visualizações por post | 107 118 | 924 | 116× |
| Alcance (visualizações ÷ seguidores) | 2.1× audience | 3.62% | 58.6× |
| Taxa de engajamento | 0.51% | 1.52% | 0.34× |
Outras contas desta faixa → Comparar com outra conta → Como estas referências são construídas →
Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
Last 14 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.
What the audience does
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.
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