堀大輔 / 「睡眠時間は自由」睡眠改善プログラム、Nature sleep代表 ✓
@d_holi · 東京 渋谷区 · joined 16 May 2010
2025年 ベストボディジャパン ベストボディ部門 日本大会5位入賞。 睡眠や眠気をコントロールするノウハウを伝えています。
Posts recentes
Em comparação com contas do mesmo porte
12 posts dos últimos 90 dias, ao lado da faixa de 10K–100K seguidores. aparece para muita gente, mas poucos desses espectadores reagem.
| Métrica | Esta conta | Mediana para 10K–100K | Proporção |
|---|---|---|---|
| Mediana de visualizações por post | 196 012 | 914 | 214× |
| Alcance (visualizações ÷ seguidores) | 4.0× audience | 3.38% | 117× |
| Taxa de engajamento | 0.44% | 1.53% | 0.29× |
Outras contas desta faixa → Comparar com outra conta → Como estas referências são construídas →
Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
Last 12 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.53%.
What the audience does
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
Followers by day
Daily snapshots since 18 Sep 2026; the dashed line is the starting count.
Contas semelhantes
kebetu
@kebetu
98.8K followers
· 8.4K posts
رودينا ‘ ✓
@XFVJV
98.8K followers
· 3.1K posts
Phil Holloway ✈️ ✓
@PhilHollowayEsq
98.8K followers
· 55.4K posts
David Taylor
@magicman_osu
98.8K followers
· 10.3K posts
اخبار السوق الامريكي ✓
@US_Nasdaq
98.8K followers
· 4.5K posts
KP Dhungana
@kpdhungana
98.8K followers
· 33.9K posts
Claire Silver 🌸 ✓
@ClaireSilver
98.8K followers
· 54.2K posts
Jason Smith - 上官杰文 ✓
@ShangguanJiewen
98.8K followers
· 48.2K posts