Anthony Ogogo | Olympic Medallist ✓

@AnthonyOgogo · London & Atlanta · joined 11 Jan 2011

🥉 Olympic medalist. Pro boxer. AEW wrestler. Now I help men get shredded. 850+ coached. Average 20lbs in 12 weeks. Results or you don’t pay. DM LEGACY. 👇🏽

83 565Followers

811Following

21 753Posts total

44.4KViews on collected posts

Latest posts

Anthony Ogogo | Olympic Medallist ✓@AnthonyOgogo19 Sep

Follow 👉🏽 @anthonyogogo 👈🏽 For fitness and mindset tips. Most people don’t have a protein problem. They have a protein source problem. If your goal is to build muscle, lose fat and stay strong as you get older, start making high-quality protein a foundation of your diet. 🥩 ht

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582 views · 0 likes · 0 reposts · 0 replies Open on X →

Anthony Ogogo | Olympic Medallist ✓@AnthonyOgogo18 Sep

Follow 👉🏽 @anthonyogogo 👈🏽 For fitness and mindset tips. Every kid deserves to see their dad at his best. Not just in his 20s. But at 30, 40, 50 and beyond. Strong. Fit. Energetic. Capable. Because being a great dad isn't just about providing for your family. It's being htt

2.1K views · 5 likes · 1 reposts · 1 replies Open on X →

Anthony Ogogo | Olympic Medallist ✓@AnthonyOgogo17 Sep

Follow 👉🏽 @anthonyogogo 👈🏽 For fitness and mindset tips. Your 40s have a way of changing your perspective. You stop chasing what looks good for a few weeks and start thinking about what will keep you strong for the next 20 years. You realize: 💪 Discipline beats motivation. ht

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2.2K views · 6 likes · 0 reposts · 0 replies Open on X →

Anthony Ogogo | Olympic Medallist ✓@AnthonyOgogo15 Sep

Remembering who the F I am! https://t.co/UdMwuFXohp

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2.6K views · 19 likes · 5 reposts · 0 replies Open on X →

Anthony Ogogo | Olympic Medallist ✓@AnthonyOgogo18 Jul

@AnthonyOgogo Had some weird DMs from you mate. 10 views · 0 likes · 0 reposts · 0 replies Open on X →

Anthony Ogogo | Olympic Medallist ✓@AnthonyOgogo11 Dec 2025

@AnthonyOgogo MAN 97 views · 1 likes · 0 reposts · 0 replies Open on X →

Anthony Ogogo | Olympic Medallist ✓@AnthonyOgogo21 Oct 2025

@AnthonyOgogo It is that kind of strength that will be needed to forge the next generation. We, the fatherless children, are not unable to succeed. We just have to fight through adversity at a younger age. Become mentally tough at a younger age. Learn how to carry the weight of h 113 views · 1 likes · 0 reposts · 0 replies Open on X →

Anthony Ogogo | Olympic Medallist ✓@AnthonyOgogo23 Aug 2025

No dad. No direction. No excuses. I didn’t have a father to guide me… So I became the man I needed. 🏅 The Olympic medal. 📣 The Wembley roar. 💼 The business. 👨‍👩‍👧 The family. 🌟 The legacy. All of it was built from nothing—without a dad, but with discipline. This isn’t just ht

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36.6K views · 102 likes · 9 reposts · 9 replies Open on X →

Against accounts of the same size

5 posts from the last 90 days, next to the 10K–100K follower range. below its peers on both reach and engagement.

Median views2 101this account924median for 10K–100K

Reach, %2.51%this account3.62%median for 10K–100K

Engagement, %0.27%this account1.52%median for 10K–100K

Metric	This account	Median for 10K–100K	Ratio
Median views per post	2 101	924	2.27×
Reach (views ÷ followers)	2.51%	3.62%	0.69×
Engagement rate	0.27%	1.52%	0.18×

Others in this range → Compare with another account → How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

36.6K23 Aug

11321 Oct

9711 Dec

1018 Jul

2.6K15 Sep

2.2K17 Sep

2.1K18 Sep

58219 Sep

Last 8 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.33%23 Aug

0.88%21 Oct

1.03%11 Dec

0.00%18 Jul

0.91%15 Sep

0.27%17 Sep

0.33%18 Sep

0.00%19 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes80.2%134 in total

Reposts9.0%15 in total

Replies6.0%10 in total

Bookmarks4.8%8 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.