Better Men ✓
@Better_men · joined 23 May 2022
Success and nothing less. The community of being better. 1% better than yesterday. Every day.
343 725Followers
1 308Following
74 391Posts total
359.4KViews on collected posts
Latest posts
Looking for new posts…
Sleep is 1/3 of your day, everyday, optimize it.
6.2K views · 2 likes
· 1 reposts · 0 replies
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SIGNS THAT A MAN IS GROWING IN SILENCE AND NO ONE KNOWS IT YET:
1. He stopped explaining his plans to everyone https://t.co/Mn4SRbyndG
62.8K views · 217 likes
· 38 reposts · 3 replies
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Sleep is the #1 performance drug, and 1 in 3 adults don't get enough of it.
If you wake up tired even after 8 hours of sleep, read this:
82K views · 59 likes
· 28 reposts · 2 replies
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Switzerland ranked #1 in the world.
Their secret isn't money. It's 4 principles nobody teaches.
The last one will change how you see your entire life:
16.9K views · 59 likes
· 15 reposts · 4 replies
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WHST EVERYONE SHOULD KNOW AT AGE 30 AND ABOVE:
1: You have to force things to work for you, there's no other way.
6.7K views · 1 likes
· 0 reposts · 1 replies
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Men are simple creatures… see the smile on his s face https://t.co/nINUqTq1SH
8.3K views · 12 likes
· 0 reposts · 1 replies
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1:26
If you enjoyed this thread & want more like it... I share great fashion advice, tips & ideas daily.
Follow me @BeBetterMan_ for more tips.
3.2K views · 3 likes
· 1 reposts · 0 replies
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6. The Small Reading Window
Fifteen minutes, same time, same chair, every single day.
Not hours. Just fifteen minutes with real focus.
I picked right after my morning tea.
It's the easiest habit I've kept so far.
3.6K views · 4 likes
· 0 reposts · 1 replies
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5. Silent Room Time
Before meetings or big decisions, they sit in a quiet room alone.
No phone. No music. Just thinking.
I tried this at my kitchen table.
Ideas showed up I didn't expect.
4.2K views · 5 likes
· 0 reposts · 1 replies
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This is the premium high quality magnesium I found.
I can’t live without it & so has every friend I recommend to.
Check it out now (thank me later)👇
https://t.co/U0JB4JSdDo
6.4K views · 2 likes
· 0 reposts · 1 replies
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I actually did hours of research on magnesium before I decided on which brand, now it’s my cheat code that I must have everyday before sleep.
I’m going to share what made a difference so you can copy it.
7.3K views · 4 likes
· 0 reposts · 1 replies
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If you’re protecting your sleep, magnesium is one of the simplest things to look at.
Magnesium supports normal nervous-system function, muscle relaxation, and healthy sleep quality.
I take magnesium bisglycinate before bed. It’s become part of my nightly routine.
8.2K views · 11 likes
· 1 reposts · 1 replies
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4. The Sleep Protection Rule
They don't treat sleep like leftover time at the end of the day.
Same bedtime. Same wake time. Dark, cool room.
Because tired people make expensive decisions.
I started protecting my sleep like I protect my money.
9K views · 12 likes
· 2 reposts · 1 replies
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3. The Boring Wardrobe Trick
Same few outfits, worn on repeat, no daily decision needed.
Less thinking about clothes means more energy for real choices.
My closet looks empty now.
My mornings feel lighter than before.
9.8K views · 16 likes
· 0 reposts · 1 replies
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2. Monday Money Meeting
Every Monday morning, before anything else, they check their numbers.
Not once a month. Every single week.
I set a 10 minute timer now.
Just me, my expenses, and coffee going cold.
10.3K views · 12 likes
· 0 reposts · 1 replies
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Rich people I studied keep one phone just for money moves.
No texts. No scrolling.
Only banking, deals, and numbers
I started doing this with an old phone lying in my drawer.
Money decisions got clearer within a week.
10.6K views · 10 likes
· 0 reposts · 1 replies
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SIX HABITS I STOLE FROM WEALTHY PEOPLE:
1. The One Phone RULE https://t.co/FTuDLo8van
72.8K views · 168 likes
· 36 reposts · 2 replies
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This page is changing.
If you followed us for the old content, we understand. You can still find everything you loved over at @Mr_Therapistaf and book therapy sessions there too.
From here on, this page is about one thing:
Becoming a better man.
Health. Wealth. Style. Dating.
12.9K views · 6 likes
· 1 reposts · 0 replies
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Against accounts of the same size
21 posts from the last 90 days, next to the 100K–1M follower range. shown widely, but few of those viewers react.
Median views8 342this account6 548median for 100K–1M
Reach, %2.43%this account1.65%median for 100K–1M
Engagement, %0.13%this account0.97%median for 100K–1M
| Metric | This account | Median for 100K–1M | Ratio |
|---|---|---|---|
| Median views per post | 8 342 | 6 548 | 1.27× |
| Reach (views ÷ followers) | 2.43% | 1.65% | 1.47× |
| Engagement rate | 0.13% | 0.97% | 0.13× |
Others in this range → Compare with another account → How these benchmarks are built →
Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
7.3K22 Sep
6.4K
4.2K
3.6K
3.2K
8.3K
9.1K23 Sep
1.7K
6.7K
16.9K
82K
62.8K
7.3K
6.2K24 Sep
Last 14 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
0.07%22 Sep
0.05%
0.14%
0.14%
0.12%
0.17%
0.23%23 Sep
0.06%
0.04%
0.46%
0.12%
0.41%
0.00%
0.05%24 Sep
Reactions — likes, reposts, replies and quotes — divided by views. Median for 100K–1M accounts is 0.97%.
What the audience does
Likes40.3%624 in total
Reposts8.0%124 in total
Replies1.4%22 in total
Quotes0.6%10 in total
Bookmarks49.6%769 in total
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
Followers by day
23 Sep
Daily snapshots since 23 Sep 2026; the dashed line is the starting count.
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