Dalai Lama ✓
@DalaiLama · Dharamsala, India · joined 11 Feb 2009
Welcome to the official twitter page of the Office of His Holiness the 14th Dalai Lama®️.
16 629 547Followers
0Following
2 052Posts total
3.4MViews on collected posts
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What is important is not so much how long you live as whether you live a meaningful life. This doesn’t mean accumulating money and fame, but being of service to your fellow human beings. It means helping others if you can, but even if you can’t do that, at least not harming them.
413.9K views · 7K likes
· 1.2K reposts · 308 replies
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The Holy Whip - His Holiness the Dalai Lama humorously recalls the "holy" whip his tutor kept to encourage him to study. A lazy and reluctant student then — but the knowledge turned out very useful. Video originally recorded on June 9, 2018. https://t.co/FZttWOqMvc
138.2K views · 1.4K likes
· 196 reposts · 591 replies
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1:18
The more you help others the calmer your mind will be. You will be able to overcome misdeeds committed in relation to others. Familiarizing your mind with kindness and compassion yields peace of mind, which makes you happier and even improves your physical health.
355.6K views · 5.5K likes
· 877 reposts · 322 replies
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A Simple Buddhist Monk - His Holiness the Dalai Lama shares, with a smile, his own source of encouragement as a simple Buddhist monk. Video originally recorded on March 27, 2019. https://t.co/PRYLr9dbPd
160.4K views · 1.8K likes
· 249 reposts · 438 replies
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1:09
When we have inner peace, we can be at peace with those around us. Love and compassion are essential to our survival, not luxuries.
388.3K views · 5.1K likes
· 811 reposts · 303 replies
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Inner Richness is Real Wealth - His Holiness the Dalai Lama describes warm-heartedness as our inner richness — the real wealth money cannot provide. A compassionate mind reduces anger and jealousy, the destroyers of our inner peace. Without that inner richness, even plenty of htt
201.8K views · 3.7K likes
· 673 reposts · 247 replies
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1:19
His Holiness the Dalai Lama enjoying the sunshine outside his residence, Shewatsel Phodrang, on the final full day of his two-and-a-half-month stay in Leh, Ladakh, India, on September 3, 2026. (Photo by Ven Tenzin Jamphel) https://t.co/nVkZ5sQv56
219.7K views · 5.5K likes
· 466 reposts · 216 replies
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@DalaiLama Meowk Absolutely Kind Sir Says Phil And Pippet! https://t.co/R9FdU5XoQu
532 views · 3 likes
· 0 reposts · 0 replies
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@DalaiLama Real beauty isn't just what people see
It's the warmth you carry
A beautiful face may get attention
But a beautiful character makes people feel safe, valued, and loved
The most attractive thing about a person is often the way they make others feel
398 views · 7 likes
· 0 reposts · 0 replies
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@DalaiLama Maybe animals are such good judges of people because they have no use for our titles, status, or explanations.
452 views · 3 likes
· 0 reposts · 0 replies
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Warm-heartedness. Even animals appreciate it. If you are motivated by loving kindness, it will be reflected in the happy expression on your face. Real beauty is inner beauty.
363.2K views · 4.9K likes
· 728 reposts · 154 replies
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His Holiness the Dalai Lama Offers Special Prayers for Victims of Recent Flash Floods in the Tibet-Nepal Border Region during the Long LIfe Offering Ceremony held at Shewatsel Teaching Ground in Leh, Ladakh, India. https://t.co/WiMgnIa4cR
204.8K views · 4.3K likes
· 658 reposts · 128 replies
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Education With Warm Heartedness - His Holiness the Dalai Lama explains that a good education has to go hand in hand with a kind and open heart — knowledge alone isn't enough to build a good life. Video originally recorded on December 7, 2018. https://t.co/cbLe5EmDzM
203.4K views · 2.6K likes
· 451 reposts · 130 replies
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1:20
@DalaiLama -- I would add a caveat that thinking of others to the detriment of your own physical and mental well-being is also not a good thing.
Like many things, selfishness should not be taken to its extreme. You'll be able to help others better if your own life's foundation
500 views · 6 likes
· 0 reposts · 1 replies
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@DalaiLama Your Holiness, does that go for all living things in the cosmos? Is there any chance you can tell us what you know of entities we now refer to as non-human intelligence? I, and no doubt many others, look forward to your reply. Love from your humble servant, paul. https
2.6K views · 9 likes
· 0 reposts · 0 replies
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@DalaiLama I’ve had days where I couldn’t get out of my own head until somebody else needed help. Being useful has a funny way of putting your own problems back in perspective.
3.2K views · 23 likes
· 1 reposts · 1 replies
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Concern yourselves more with the needs of others, with the needs of all humanity, and you'll have peace of mind. Selfishness creates a distance between us and other people, leading to suspicion and mistrust, ultimately resulting in loneliness. Think of others' well-being and
539.8K views · 6.1K likes
· 974 reposts · 179 replies
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Begin with a Smile - His Holiness the Dalai Lama's approach to reaching anyone: lead with a smile, and meeting them as family rather than a stranger. Video originally recorded on August 12, 2018. https://t.co/YeGEKhohYD
173.7K views · 1.8K likes
· 313 reposts · 96 replies
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Against accounts of the same size
18 posts from the last 90 days, next to the 10M+ follower range. shown far beyond its own audience, and the audience reacts.
Median views187 747this account52 609median for 10M+
Reach, %1.13%this account0.29%median for 10M+
Engagement, %1.60%this account0.78%median for 10M+
| Metric | This account | Median for 10M+ | Ratio |
|---|---|---|---|
| Median views per post | 187 747 | 52 609 | 3.57× |
| Reach (views ÷ followers) | 1.13% | 0.29% | 3.89× |
| Engagement rate | 1.60% | 0.78% | 2.06× |
Others in this range → Compare with another account → How these benchmarks are built →
Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
50026 Aug
203.4K28 Aug
204.8K30 Aug
363.2K2 Sep
452
398
532
219.7K3 Sep
201.8K4 Sep
388.3K9 Sep
160.4K11 Sep
355.6K16 Sep
138.2K18 Sep
413.9K23 Sep
Last 14 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
1.40%26 Aug
1.59%28 Aug
2.51%30 Aug
1.61%2 Sep
0.66%
1.76%
0.56%
2.84%3 Sep
2.32%4 Sep
1.62%9 Sep
1.55%11 Sep
1.91%16 Sep
1.62%18 Sep
2.08%23 Sep
Reactions — likes, reposts, replies and quotes — divided by views. Median for 10M+ accounts is 0.78%.
What the audience does
Likes77.9%49 853 in total
Reposts11.9%7 613 in total
Replies4.9%3 114 in total
Quotes0.9%591 in total
Bookmarks4.4%2 843 in total
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
Followers by day
19 Sep22 Sep
Daily snapshots since 19 Sep 2026; the dashed line is the starting count.
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