Dean Turner ✓

@DeanTTraining · FREE Resources 👇🏻 · joined 30 Aug 2021

For 1:1 online coaching, workout programs and more, visit https://t.co/FLY12I4c9d

125 030Followers

510Following

150 381Posts total

5.5MViews on collected posts

Against accounts of the same size

8 posts from the last 90 days, next to the 100K–1M follower range. shown widely, but few of those viewers react.

Median views17 356this account12 273median for 100K–1M

Reach, %13.88%this account3.89%median for 100K–1M

Engagement, %0.42%this account1.25%median for 100K–1M

Metric	This account	Median for 100K–1M	Ratio
Median views per post	17 356	12 273	1.41×
Reach (views ÷ followers)	13.88%	3.89%	3.57×
Engagement rate	0.42%	1.25%	0.33×

Others in this range → Compare with another account → How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

4.9M18 Mar

28.4K2 Sep

24.8K

422.7K

17.4K

17.3K3 Sep

13.7K

6.1K

9.6K

Last 9 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.15%18 Mar

0.41%2 Sep

0.15%

3.24%

0.04%

0.61%3 Sep

0.57%

0.43%

0.39%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 100K–1M accounts is 1.25%.

What the audience does

Likes40.6%19 697 in total

Reposts2.9%1 414 in total

Replies0.5%258 in total

Quotes0.1%69 in total

Bookmarks55.8%27 079 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Latest posts

How gains work in the gym: Set 1 happens…you’ve captured ~70% of the gains you can get from that exercise TODAY Set 2 happens…you’ve captured ~90% of the gains you can get from that exercise TODAY Set 3 happens…you’ve captured ~99% of the gains you can get from that https://t. 9.6K views · 32 likes · 2 reposts · 3 replies 03 Sep 2026 One of the 2 MOST OPTIMAL ways to perform Hammer Curls: (The other is using the preacher normally) https://t.co/HnWtHoNxAq 6.1K views · 25 likes · 1 reposts · 0 replies 03 Sep 2026 Video 1 = How NOT to perform Cable Crunches Video 2 = How to perform Cable Crunches PROPERLY https://t.co/j1iB8EYscp 13.7K views · 60 likes · 3 reposts · 15 replies 03 Sep 2026 This is actually the BEST way to do Single Arm Lat Pull-Downs on the traditional cable setup “Why not just sit down???” Better positioning as his body is positioned away from the stack You can brace with your off-hand as well WATCH AND LEARN, folks https://t.co/Q9SeW7pIkO 17.3K views · 90 likes · 5 reposts · 10 replies 03 Sep 2026 Bingo. Switched my workouts over to this style over the last year when I saw another body builder mention it. My body has felt WAY better and I’m still getting results that I like. Ppl think you gotta go in there and do 4 or 5 sets of 12 on shit. Man stop it. Killing your body 17.4K views · 5 likes · 0 reposts · 2 replies 02 Sep 2026 10 sets of being a Clippers fan https://t.co/GJ7hec3C88 422.7K views · 12.8K likes · 819 reposts · 60 replies 02 Sep 2026 Half Kneeling SA Pulldowns This is one of my favorite pulldown variations. Can be a good option for people with longer arms. This setup just feels great for pulling with the lat. Make sure glutes are engaged, trunk remains stable, and drive the elbow down into the pocket. ht 24.8K views · 31 likes · 0 reposts · 4 replies 02 Sep 2026 Bracing your triceps on your hammer curls will almost always improve your execution. Simply facing backwards on a preacher curl bench usually works. Hammer curls are one of the most abused exercises you’ll see in a gym from day to day. Guys with small arms swinging DBs half 28.4K views · 103 likes · 2 reposts · 11 replies 02 Sep 2026 If you want to build your Chest fully & completely, look no further than these 8 exercises: (~10 second demo video included for EVERY exercise) Bookmark this for later! https://t.co/xSEa1w09sX 4.9M views · 6.6K likes · 582 reposts · 153 replies 18 Mar 2024