Paul Mason MD ✓

@DrPaulMason · Sydney, New South Wales · joined 24 Nov 2013

Dr Paul Mason | The sports doctor exposing dietary dogma | Low-carb, keto & carnivore metabolic health | Evidence over opinion

76 559Followers

240Following

2 469Posts total

281.1KViews on collected posts

Latest posts

Paul Mason MD ✓@DrPaulMason17 Sep

@DrPaulMason I stopped listening to all these lies decades ago. Salt is healthy, eggs are healthy, meat is healthy, butter is healthy. Live your life free of b.s. you only live once so enjoy your favorite foods!! 218 views · 17 likes · 0 reposts · 0 replies Open on X →

Paul Mason MD ✓@DrPaulMason17 Sep

@DrPaulMason Bacon is a health food. 3.3K views · 358 likes · 15 reposts · 9 replies Open on X →

Paul Mason MD ✓@DrPaulMason17 Sep

@DrPaulMason 138 kg of bacon a day? That’s not a study — that’s a comedy sketch. The nitrate scare on bacon always ignores the biology: your tongue bacteria turn those nitrates into nitrite and then nitric oxide, which actually supports vascular health and helps keep inflammatio 548 views · 13 likes · 0 reposts · 2 replies Open on X →

Paul Mason MD ✓@DrPaulMason17 Sep

You’d have to eat 138 kg of bacon a day to match the rat study that started the bacon-cancer scare. Details and more in the latest episode of the Dr Paul Mason Show. https://t.co/ptbJHSC0t1 202.5K views · 708 likes · 121 reposts · 48 replies Open on X →

Paul Mason MD ✓@DrPaulMason9 Sep

The next episode of the Dr Paul Mason Show will be on peptides. Submit any questions you have - we will answer as many as we can on next weeks show. 4.1K views · 57 likes · 5 reposts · 13 replies Open on X →

Paul Mason MD ✓@DrPaulMason1 Sep

We’re sitting at 127 Spotify followers. Similar shows are averaging around 700. That’s not enough for the algorithm to push the show to new listeners. If you’ve been enjoying these episodes, hitting “Follow” on Spotify takes two seconds and actually helps. Same links as above.

1.1K views · 13 likes · 1 reposts · 2 replies Open on X →

Paul Mason MD ✓@DrPaulMason1 Sep

They injected rats with rocket fuel (a chemical known to cause bowel cancer)… then blamed the steak. The rats still didn’t get cancer. If anything, the red meat looked protective. Ep 3 of The Dr Paul Mason Show is live. Spotify: https://t.co/3UCCRDy8of YouTube: 37.4K views · 75 likes · 16 reposts · 4 replies Open on X →

Paul Mason MD ✓@DrPaulMason18 Aug

What blood pressure do people who live past 100 actually have? It’s higher than most guidelines recommend - the data from thousands of elderly patients is clear. Ep 2 of The Dr Paul Mason Show just dropped. What’s your current BP target? 👇 https://t.co/MnHOBOeuTk

31.9K views · 106 likes · 21 reposts · 10 replies Open on X →

Paul Mason MD ✓@DrPaulMason8 Aug 2022

Statins do not offer mortality benefit in those with a good triglyceride to HDL ratio (low trigs, high HDL). This is irrespective of LDL levels. While this paper is sure to spark debate, we (the authors) believe it to be sound. @LDLSkeptic @BenBikmanPhD https://t.co/eKBdBQQKpX 0 views · 1.6K likes · 409 reposts · 104 replies Open on X →

Against accounts of the same size

8 posts from the last 90 days, next to the 10K–100K follower range. right around the median for its follower range.

Median views3 702this account992median for 10K–100K

Reach, %4.84%this account3.89%median for 10K–100K

Engagement, %1.65%this account1.54%median for 10K–100K

Metric	This account	Median for 10K–100K	Ratio
Median views per post	3 702	992	3.73×
Reach (views ÷ followers)	4.84%	3.89%	1.24×
Engagement rate	1.65%	1.54%	1.08×

Others in this range → Compare with another account → How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

31.9K18 Aug

37.4K1 Sep

1.1K

4.1K9 Sep

202.5K17 Sep

548

3.3K

218

Last 8 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.43%18 Aug

0.26%1 Sep

1.50%

1.81%9 Sep

0.44%17 Sep

2.92%

11.75%

7.80%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.54%.

What the audience does

Likes73.6%1 347 in total

Reposts9.8%179 in total

Replies4.8%88 in total

Quotes0.8%15 in total

Bookmarks10.9%200 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Latest posts

Against accounts of the same size

Growth & engagement

Views per post

Engagement rate per post

What the audience does

Similar accounts