Jaina ✓

@Jainadave_ · India · joined 03 Jan 2024

NUTRITIONIST| HEALTH AND WELLNESS | THE WHOLE TRUTH FOODS-JAINA20| NO DMS|

13 145Followers

4 618Following

176 413Posts total

18.9KViews on collected posts

Latest posts

Jaina ✓@Jainadave_4 Sep

@Jainadave_ Depends if someone cooked. Other than that, when I am hungry or know I will be. I have a very active vargus (?) nerve. I sneeze from hunger, get hot flashes and nausea. Sometimes I have to sit down. So, I try not to let myself get too hungry 46 views · 1 likes · 0 reposts · 1 replies Open on X →

Jaina ✓@Jainadave_4 Sep

@Jainadave_ Eat whenever it’s time to eat 12 views · 1 likes · 0 reposts · 0 replies Open on X →

Jaina ✓@Jainadave_4 Sep

@Jainadave_ If left to my own devices, hunger is the driving factor. If my wife is cooking, I eat when the food is ready. 61 views · 1 likes · 0 reposts · 1 replies Open on X →

Jaina ✓@Jainadave_4 Sep

Do you eat when you’re hungry or because it’s “time to eat”? 3.8K views · 46 likes · 0 reposts · 45 replies Open on X →

Jaina ✓@Jainadave_3 Sep

This guy is actually in need!! And is genuine. Please help if you can. 89 views · 0 likes · 0 reposts · 0 replies Open on X →

Jaina ✓@Jainadave_3 Sep

Building muscle and getting that toned look isn't complicated…. If you like yoga, lift weights If you like pilates, lift weights If you like swimming, lift weights If you like Zumba, lift weights Basically LIFT WEIGHTS💪 126 views · 2 likes · 0 reposts · 1 replies Open on X →

Jaina ✓@Jainadave_3 Sep

I’ve rarely seen highly successful people spend all their time trying to maintain a huge social circle. Your circle gets smaller when your standards get higher. 830 views · 20 likes · 3 reposts · 7 replies Open on X →

Jaina ✓@Jainadave_3 Sep

Before you spend hundreds of dollars trying to lose weight…try putting on your shoes and walking every single day. It's the hack🔥 3.2K views · 81 likes · 5 reposts · 10 replies Open on X →

Jaina ✓@Jainadave_3 Sep

@Jainadave_ Algorithm is showing this post on top of my tl, I'm not gym person 🙃🫠 95 views · 2 likes · 0 reposts · 2 replies Open on X →

Jaina ✓@Jainadave_3 Sep

@Jainadave_ Algo failed you because it connected me 😂 40 views · 1 likes · 0 reposts · 0 replies Open on X →

Jaina ✓@Jainadave_3 Sep

@Jainadave_ I wish the algorithm actually listened to us. 42 views · 1 likes · 0 reposts · 0 replies Open on X →

Jaina ✓@Jainadave_3 Sep

Dear algorithm, connect me to gym bros and gym sisters 💙 https://t.co/zliCQAu8YA 10.5K views · 364 likes · 5 reposts · 76 replies Open on X →

Against accounts of the same size

12 posts from the last 90 days, next to the 10K–100K follower range. reaches fewer people than peers, but engages them much harder.

Median views92this account924median for 10K–100K

Reach, %0.70%this account3.62%median for 10K–100K

Engagement, %3.18%this account1.52%median for 10K–100K

Metric	This account	Median for 10K–100K	Ratio
Median views per post	92	924	0.10×
Reach (views ÷ followers)	0.70%	3.62%	0.19×
Engagement rate	3.18%	1.52%	2.09×

Others in this range → Compare with another account → How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

10.5K3 Sep

3.2K

830

126

3.8K4 Sep

Last 12 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

4.26%3 Sep

2.38%

2.50%

4.21%

3.08%

3.61%

2.38%

0.00%

2.56%4 Sep

3.28%

8.33%

4.35%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes74.1%520 in total

Reposts1.9%13 in total

Replies20.4%143 in total

Quotes2.0%14 in total

Bookmarks1.7%12 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Latest posts

Against accounts of the same size

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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