Jason Fitzgerald

@JasonFitz1 · Denver, CO · joined 10 Dec 2009

Track/XC athlete, running coach, host of the Strength Running Podcast, former Outside columnist, 2:39 marathoner. https://t.co/ehuYh0lSlA

17 291Followers

597Following

44 746Posts total

5.7KViews on collected posts

Against accounts of the same size

5 posts from the last 90 days, next to the 10K–100K follower range. ordinary reach for its size, weaker reaction than most.

Median views600this account1 133median for 10K–100K

Reach, %3.47%this account3.62%median for 10K–100K

Engagement, %0.50%this account2.00%median for 10K–100K

Metric	This account	Median for 10K–100K	Ratio
Median views per post	600	1 133	0.53×
Reach (views ÷ followers)	3.47%	3.62%	0.96×
Engagement rate	0.50%	2.00%	0.25×

Others in this range → Compare with another account → How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

3.3K28 Aug

6001 Sep

5563 Sep

5744 Sep

619

Last 5 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.30%28 Aug

0.50%1 Sep

0.54%3 Sep

0.52%4 Sep

0.32%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 2.00%.

What the audience does

Likes58.6%17 in total

Reposts3.4%1 in total

Replies6.9%2 in total

Quotes3.4%1 in total

Bookmarks27.6%8 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Latest posts

Great point by a listener from the last pod episode. With some injuries, pure REST is a fantastic idea... https://t.co/JwvaNY3DHd 619 views · 2 likes · 0 reposts · 0 replies 04 Sep 2026 · Open on X →

Is it crazy, or brilliant? https://t.co/tLf7OUVcwr 574 views · 2 likes · 0 reposts · 1 replies 04 Sep 2026 · Open on X →

Today's episode of the Strength Running Podcast: I get interviewed! https://t.co/GorwA2joSx 556 views · 2 likes · 0 reposts · 1 replies 03 Sep 2026 · Open on X →

Feet don’t need max protection all day long! Get your own pair of Altra’s to help build foot strength and engagement - they have 0-4mm heel-toe drop options. They’re supporting our podcast so use code jason10 for 10% off your first order! https://t.co/gnNgrFbuF1 600 views · 2 likes · 1 reposts · 0 replies 01 Sep 2026 · Open on X →

I'm one of the biggest proponents of building the biggest aerobic base possible. But it's just one ingredient to making a great race performance. Here's why you might still not be improving - even with that big base: https://t.co/AAmVBNsyca 3.3K views · 9 likes · 0 reposts · 0 replies 28 Aug 2026 · Open on X →