Noah Ryan ✓

@NoahRyanCo · joined 08 Jan 2021

Independent Health Research // Growing Health Brands // Protocols at https://t.co/zPeKlNEYe9 // DM For inquiries

1 193 473Followers

544Following

24 633Posts total

292.7KViews on collected posts

Against accounts of the same size

9 posts from the last 90 days, next to the 1M–10M follower range. ordinary reach for its size, weaker reaction than most.

Median views8 362this account18 480median for 1M–10M

Reach, %0.70%this account0.78%median for 1M–10M

Engagement, %0.51%this account1.62%median for 1M–10M

Metric	This account	Median for 1M–10M	Ratio
Median views per post	8 362	18 480	0.45×
Reach (views ÷ followers)	0.70%	0.78%	0.90×
Engagement rate	0.51%	1.62%	0.31×

Others in this range → Compare with another account → How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

89.6K21 Aug

8.4K

1.3K

3.8K

60.1K1 Sep

39.1K2 Sep

75.8K4 Sep

8.2K

6.4K

Last 9 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.51%21 Aug

0.44%

0.76%

0.16%

0.12%1 Sep

0.21%2 Sep

0.64%4 Sep

1.06%

1.10%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 1M–10M accounts is 1.62%.

What the audience does

Likes59.7%1 185 in total

Reposts1.6%32 in total

Replies4.3%86 in total

Quotes0.3%6 in total

Bookmarks34.1%677 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Latest posts

We've known that modern indoor spaces make us sick. Sick Building Syndrome entered the medical literature back in 1980 because certain offices were lowering productivity. People develop nonspecific symptoms while occupying a particular building, improve after leaving it, and no 6.4K views · 67 likes · 2 reposts · 2 replies 04 Sep 2026 If anybody tells you that mold is not that big of a deal remind them that Saddam Hussein filled warheads with aflatoxin. Aflatoxin comes from mold commonly found on foods like corn, rice, and nuts. https://t.co/7dD6PRp6de 8.2K views · 81 likes · 0 reposts · 6 replies 04 Sep 2026 Got mold poisoning last year and it aged me like 10 years in a matter of months 75.8K views · 445 likes · 2 reposts · 41 replies 04 Sep 2026 Thanks to the gentlemen at @DTHshow for having me on for another episode. Check it out: 39.1K views · 78 likes · 3 reposts · 3 replies 02 Sep 2026 Noah Ryan, 100% self-taught independent health researcher known as @NoahRyanCo, joins us again on Down to Health to break down why health neuroticism has become its own kind of hypochondria: -Why marketing and algorithms are incentivized to make you afraid of your own body http 60.1K views · 57 likes · 6 reposts · 6 replies 01 Sep 2026 @danielfazio If this is you, DM me 3.8K views · 5 likes · 0 reposts · 1 replies 21 Aug 2026 @NoahRyanCo I still carry glycine with me everywhere 1.3K views · 9 likes · 0 reposts · 1 replies 21 Aug 2026 @danielfazio A lot of people see this and think the solution is to work less, do less, stress less. But that is NOT the solution. Simply doing less does not fix you. You do not have to lower your output. The end outcome of "fixing" your operating system should be better and mor 8.4K views · 33 likes · 0 reposts · 4 replies 21 Aug 2026 I've seen what happened to @danielfazio happen to dozens of operators, especially as they reach their late twenties: - Chad ram work for like 5 years straight - Actively suppress signals from your body in order to power through work - Use stimulants, fasting, etc to maintain 89.6K views · 410 likes · 19 reposts · 22 replies 21 Aug 2026