Hey Brother ✓
@OHeybrother · joined 16 May 2025
39-year-old dad helping men level up.
41 357Followers
1Following
11 882Posts total
8.7KViews on collected posts
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10. Waiting for motivation.
You keep waiting until you "feel ready."
Most of the time, action comes before motivation.
Move first. Let motivation catch up.
73 views · 0 likes
· 0 reposts · 0 replies
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9. Breaking promises to yourself.
You say you'll wake up early, train, save money or finish the work.
Then you keep letting yourself off the hook.
Every broken promise makes self-discipline harder.
79 views · 2 likes
· 0 reposts · 1 replies
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8. Hanging around people with no ambition.
Your environment shapes what feels normal to you.
Spend enough time around people going nowhere and going nowhere starts feeling comfortable.
Choose your circle carefully.
46 views · 4 likes
· 0 reposts · 1 replies
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7. Making excuses.
There's always someone else to blame.
The problem is that excuses give you permission to stay exactly where you are.
Take responsibility and take your power back.
45 views · 2 likes
· 0 reposts · 1 replies
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6. Chasing validation.
You change your opinions to keep people happy.
You need approval before you trust your own decisions.
Build a life you respect, even when nobody claps.
49 views · 1 likes
· 0 reposts · 1 replies
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5. Eating like you don't care about yourself.
Fast food, sugary drinks and random snacks become a daily routine.
Eventually, your habits start showing on your body.
Stop treating your body like a trash can.
51 views · 2 likes
· 0 reposts · 1 replies
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4. Checking your phone every five minutes.
You can't build deep focus when everything gets your attention.
Constant stimulation makes boredom feel unbearable.
Put the phone down and learn to focus again.
56 views · 3 likes
· 0 reposts · 1 replies
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3. Always choosing comfort.
You avoid the gym, hard conversations and difficult work.
The more you avoid discomfort, the weaker you become at handling it.
Do hard things while you still have the choice.
58 views · 1 likes
· 0 reposts · 1 replies
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2. Staying up late for no reason.
Scrolling until 2 AM isn't rest.
You're stealing tomorrow's energy for tonight's entertainment.
Your future self pays the bill.
72 views · 3 likes
· 0 reposts · 1 replies
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You keep telling yourself it's harmless.
Meanwhile, you're training your brain to chase easy stimulation.
Break the habit before it becomes your normal.
72 views · 2 likes
· 0 reposts · 1 replies
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10 HABITS YOU NEED TO BREAK BEFORE THEY BREAK YOU.
1. Watching porn every day. https://t.co/l8MtzFB5jN
2K views · 8 likes
· 6 reposts · 1 replies
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10. You know attention is currency.
All time together is quality time.
When together, you’re fully engaged with your children.
95 views · 2 likes
· 0 reposts · 0 replies
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9. You let your kids fail because the biggest life lessons come from failure.
Don’t take this away from them.
100 views · 2 likes
· 0 reposts · 1 replies
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8. You teach your kids what you wish you were taught:
Example:
• Money
• Taxes
• Chess
• History
• Starting a business
• Not playing the victim
76 views · 1 likes
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7. You prioritize self improvement so your kids won’t have to deal with the issues you’re dealing with now.
You pass down wisdom, not wounds.
88 views · 1 likes
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6. You recognize their strengths and weaknesses and put them in an environment where they will flourish.
You don’t push them to do the things you wish you did.
95 views · 3 likes
· 0 reposts · 1 replies
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5. You love them unconditionally.
Children don’t need to earn your love.
101 views · 2 likes
· 0 reposts · 1 replies
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4. You treat your children as independent, free-thinking individuals who need steering in life, not dominance.
117 views · 1 likes
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2. You lead by example. Kids listen to actions more than words.
You become the person you want your kids to look up to.
131 views · 3 likes
· 0 reposts · 1 replies
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3. You teach your kids how to think, not what to think.
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Here’s 10 signs you’re a great parent:
- Thread - https://t.co/LBkkDfUqXo
3K views · 22 likes
· 6 reposts · 1 replies
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1. You know your children’s life should be good, not easy.
You don’t do anything for them they can do themselves.
200 views · 3 likes
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Against accounts of the same size
25 posts from the last 90 days, next to the 10K–100K follower range. reaches fewer people than peers, but engages them much harder.
Median views95this account922median for 10K–100K
Reach, %0.23%this account3.39%median for 10K–100K
Engagement, %3.00%this account1.53%median for 10K–100K
| Metric | This account | Median for 10K–100K | Ratio |
|---|---|---|---|
| Median views per post | 95 | 922 | 0.10× |
| Reach (views ÷ followers) | 0.23% | 3.39% | 0.07× |
| Engagement rate | 3.00% | 1.53% | 1.96× |
Others in this range → Compare with another account → How these benchmarks are built →
Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
9517 Sep
2K
72
72
58
56
51
49
45
46
79
73
62118 Sep
437
Last 14 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
2.11%17 Sep
0.75%
4.17%
5.56%
3.45%
7.14%
5.88%
4.08%
6.67%
10.87%
3.80%
0.00%
4.35%18 Sep
2.75%
Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.53%.
What the audience does
Likes60.5%115 in total
Reposts13.7%26 in total
Replies11.1%21 in total
Quotes0.5%1 in total
Bookmarks14.2%27 in total
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.
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