Up & Adams ✓

@UpAndAdamsShow · Los Angeles, CA · joined 16 Aug 2018

Hosted by @heykayadams Now streaming LIVE on YouTube! Subscribe here ➡️ https://t.co/d70yBmTIfv

136 409Followers

1 474Following

18 115Posts total

1.1MViews on collected posts

Latest posts

Up & Adams ✓@UpAndAdamsShow8 Sep

Christian Gonzalez contract extension done… Week 1 matchup with JSN loading 🔜 🍿 22.9K views · 83 likes · 6 reposts · 2 replies Open on X →

Up & Adams ✓@UpAndAdamsShow7 Sep

Broncos vs. Bears in the Super Bowl?! 👀 (+10,277 on @FanDuel) Kay went BOLD with this one 🏆 @Broncos | @ChicagoBears | @heykayadams https://t.co/iX8cBP8rbH

2:26

47.1K views · 203 likes · 21 reposts · 30 replies Open on X →

Up & Adams ✓@UpAndAdamsShow7 Sep

Joe Burrow for MVP? 👀 (+1000 on @FanDuel) Kay makes the case for Joey B taking home his FIRST MVP 🏆 @JoeyB | @heykayadams https://t.co/pMjXO7ZXCx

1:19

84K views · 167 likes · 17 reposts · 2 replies Open on X →

Up & Adams ✓@UpAndAdamsShow7 Sep

The Panthers having the longest odds to win the NFC South on @FanDuel (+340) is WILD 🤯 https://t.co/NSFfh2e7Rt

0:46

5.1K views · 44 likes · 3 reposts · 3 replies Open on X →

Up & Adams ✓@UpAndAdamsShow6 Sep

1500+ yard season incoming for Chargers RB Omarion Hampton 🚀 @chargers | @OmarionHampton | @heykayadams https://t.co/zImd6OBfVK

0:45

52.6K views · 326 likes · 31 reposts · 5 replies Open on X →

Up & Adams ✓@UpAndAdamsShow3 Sep

@UpAndAdamsShow @heykayadams @Colts You in a bikini?? 31 views · 0 likes · 0 reposts · 0 replies Open on X →

Up & Adams ✓@UpAndAdamsShow3 Sep

Of COURSE Cam Skattebo’s @StateFarm commercial involves headbutting things 😭 @camskattebo5 | @heykayadams https://t.co/yDWbch38x0 2.2K views · 9 likes · 1 reposts · 1 replies Open on X →

Up & Adams ✓@UpAndAdamsShow3 Sep

This Giants RB room is going to be PUNISHING 😤 @Giants | @camskattebo5 | @heykayadams https://t.co/s2YrkWZH9l 3K views · 24 likes · 2 reposts · 4 replies Open on X →

Up & Adams ✓@UpAndAdamsShow3 Sep

@UpAndAdamsShow @Colts Any significance for 26? Or just because it's 2026? 61 views · 0 likes · 0 reposts · 0 replies Open on X →

Up & Adams ✓@UpAndAdamsShow3 Sep

@UpAndAdamsShow @FanDuel @packers @jordan3love @heykayadams How skewed towards QBs are MVP odds? JJ McCarthy (now a 3rd string QB) has better odds (as low as 125-1) at MVP than Justin Jefferson (as high as 500-1) 62 views · 0 likes · 0 reposts · 0 replies Open on X →

Up & Adams ✓@UpAndAdamsShow3 Sep

"I talk to him here and there about keeping his head on straight... it doesn't need to be one hand all the time... be OBJ, that will come." Giants RB Cam Skattebo on teaming up with Odell Beckham Jr. 💪 @camskattebo5 | @obj | @heykayadams https://t.co/3pKzABJeVO 9.3K views · 66 likes · 7 reposts · 1 replies Open on X →

Up & Adams ✓@UpAndAdamsShow3 Sep

@UpAndAdamsShow @Colts Nice! You got the custom stitched jersey? I want the stitched Keenan Allen…see if you can put in a word. 147 views · 1 likes · 0 reposts · 1 replies Open on X →

Up & Adams ✓@UpAndAdamsShow3 Sep

Is this the BEST jersey in the NFL?? Thank you, @colts 💙 https://t.co/48NkkRIFan 16K views · 117 likes · 8 reposts · 11 replies Open on X →

Up & Adams ✓@UpAndAdamsShow3 Sep

See the rest of Kay’s top 5 values on @Fanduel here 👇 https://t.co/DplTTviwxl 4.1K views · 2 likes · 0 reposts · 0 replies Open on X →

Up & Adams ✓@UpAndAdamsShow3 Sep

Jordan Love for MVP 👀 (+2200 on @Fanduel) Here's why the Packers QB is primed for a HUGE season 🚀 @packers | @jordan3love | @heykayadams https://t.co/Jo9hDt6Wb6 38.3K views · 25 likes · 3 reposts · 3 replies Open on X →

Up & Adams ✓@UpAndAdamsShow7 Aug

@UpAndAdamsShow @Eagles @saquon @WicksDontayvion @heykayadams Wicks will be great with Hurts as his QB and this app gonna be so fucking mad… 😭🤣 371 views · 6 likes · 0 reposts · 0 replies Open on X →

Up & Adams ✓@UpAndAdamsShow6 Aug

@UpAndAdamsShow @Eagles @saquon @WicksDontayvion @heykayadams https://t.co/lDrHVsYEOV 1.6K views · 40 likes · 3 reposts · 0 replies Open on X →

Up & Adams ✓@UpAndAdamsShow6 Aug

@UpAndAdamsShow @Eagles @saquon @WicksDontayvion @heykayadams Hoos 975 views · 2 likes · 0 reposts · 0 replies Open on X →

Up & Adams ✓@UpAndAdamsShow6 Aug

"[Dontayvion Wicks] is a steal... I don't know how we got him." Saquon Barkley LOVES what he's seeing from the Eagles new WR 📈 @Eagles | @saquon | @WicksDontayvion | @heykayadams https://t.co/JXUpy5dKHI 503.7K views · 1.5K likes · 108 reposts · 19 replies Open on X →

Up & Adams ✓@UpAndAdamsShow11 Jun

@UpAndAdamsShow @MacJones_10 @gkittle46 @49ers @heykayadams Again when does kittle ever speak bad about a teammate. Great guy. But it’s like crying wolf at this point. Over hyped all teammates. 115 views · 1 likes · 0 reposts · 1 replies Open on X →

Up & Adams ✓@UpAndAdamsShow10 Jun

@UpAndAdamsShow @MacJones_10 @gkittle46 @49ers @heykayadams "Talk to me about....." has become such an overused, obnoxious substitute for questions. 347 views · 2 likes · 0 reposts · 0 replies Open on X →

Up & Adams ✓@UpAndAdamsShow10 Jun

@UpAndAdamsShow @heykayadams @MacJones_10 @gkittle46 @49ers I hope in your head you say “I’m Mac Jones! Don’t act like you don’t know my name”. Every time you say it out loud lol 479 views · 3 likes · 0 reposts · 0 replies Open on X →

Up & Adams ✓@UpAndAdamsShow10 Jun

Mac Jones is the ULTIMATE glue guy, according to George Kittle 🤝 @MacJones_10 | @gkittle46 | @49ers | @heykayadams https://t.co/GoumT7tIRt

1:27

214.2K views · 296 likes · 22 reposts · 5 replies Open on X →

Up & Adams ✓@UpAndAdamsShow1 Jan

@UpAndAdamsShow @chargers @TravisBenjamin3 @darealmike_dub I got to wax @priestholmesfan armpits in college after this, one of my favorite games and memories ever 333 views · 0 likes · 0 reposts · 1 replies Open on X →

Up & Adams ✓@UpAndAdamsShow1 Jan

Let's rewind to 2018... ⏪ One of the most iconic moments of Philip Rivers' LEGENDARY career He walks us through this INSANE game-winning drive against the Chiefs @chargers | @TravisBenjamin3 | @darealmike_dub https://t.co/VVUOFySAPu

2:36

60.3K views · 530 likes · 51 reposts · 3 replies Open on X →

Up & Adams ✓@UpAndAdamsShow5 Aug 2024

@UpAndAdamsShow @LukeKuechly @heykayadams @Panthers @CanesFootball Kay always get so smitten about Luke every time she has him on the show 😂😂 609 views · 4 likes · 0 reposts · 2 replies Open on X →

Against accounts of the same size

19 posts from the last 90 days, next to the 100K–1M follower range. shown widely, but few of those viewers react.

Median views4 064this account5 983median for 100K–1M

Reach, %2.98%this account1.49%median for 100K–1M

Engagement, %0.50%this account0.93%median for 100K–1M

Metric	This account	Median for 100K–1M	Ratio
Median views per post	4 064	5 983	0.68×
Reach (views ÷ followers)	2.98%	1.49%	2.00×
Engagement rate	0.50%	0.93%	0.54×

Others in this range → Compare with another account → How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

4.1K3 Sep

16K

147

9.3K

2.2K

52.6K6 Sep

5.1K7 Sep

84K

47.1K

22.9K8 Sep

Last 14 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.05%3 Sep

0.85%

1.36%

0.80%

0.00%

1.01%

0.50%

0.00%

0.70%6 Sep

0.97%7 Sep

0.22%

0.56%

0.40%8 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 100K–1M accounts is 0.93%.

What the audience does

Likes82.7%3 415 in total

Reposts6.9%283 in total

Replies2.3%94 in total

Quotes1.3%52 in total

Bookmarks6.9%287 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Latest posts

Against accounts of the same size

Growth & engagement

Views per post

Engagement rate per post

What the audience does

Similar accounts