X&O Labs ✓

@XandOLabs · Football offices everywhere · joined 04 Oct 2010

A Football Research Company for Coaches. You score MORE. They score LESS.

25 024Followers

254Following

4 908Posts total

4KViews on collected posts

Latest posts

X&O Labs ✓@XandOLabs12 Sep

If short yardage & the red zone are where your week two got away. Eastern Washington had three QBs who could run, so they built a QB run off Duo — zone footwork, J-path, gap blocking. The Duo Lead: https://t.co/TpeGoKXvl1 670 views · 1 likes · 0 reposts · 0 replies Open on X →

X&O Labs ✓@XandOLabs11 Sep

2 games in — are you already overusing your best pressure? THIS coach was. He cut to 5 & 6 man pressures behind cover one and started “bringing the best available blitzer.” The B.A.B. rules: https://t.co/s5A3jH0nWi 801 views · 0 likes · 0 reposts · 0 replies Open on X →

X&O Labs ✓@XandOLabs10 Sep

2-high took your Smash concept away? Arroyo Grande’s answer is one tag: the #2 receiver sells the corner route, then breaks back to the post: https://t.co/8wISOcD1tC 791 views · 0 likes · 0 reposts · 0 replies Open on X →

X&O Labs ✓@XandOLabs9 Sep

Getting outweighed up front? A Louisiana DC’s answer isn’t bigger linemen. It’s post-snap movement — full line, partial line, individual, so smaller, quicker DL never get fired off on: https://t.co/J4XDi1xjM1 802 views · 1 likes · 0 reposts · 0 replies Open on X →

X&O Labs ✓@XandOLabs8 Sep

Wide 9 wreck your pin/pull? Southeastern Louisiana averages over 6 ypc on the concept & coaches a “Truck Hot” adjustment built for exactly that look: ⬇️ https://t.co/ziPAOi5sFk 944 views · 1 likes · 1 reposts · 0 replies Open on X →

Against accounts of the same size

5 posts from the last 90 days, next to the 10K–100K follower range. ordinary reach for its size, weaker reaction than most.

Median views801this account936median for 10K–100K

Reach, %3.20%this account3.43%median for 10K–100K

Engagement, %0.12%this account1.55%median for 10K–100K

Metric	This account	Median for 10K–100K	Ratio
Median views per post	801	936	0.86×
Reach (views ÷ followers)	3.20%	3.43%	0.93×
Engagement rate	0.12%	1.55%	0.08×

Others in this range → Compare with another account → How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

9448 Sep

8029 Sep

79110 Sep

80111 Sep

67012 Sep

Last 5 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.21%8 Sep

0.12%9 Sep

0.00%10 Sep

0.00%11 Sep

0.15%12 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.55%.

What the audience does

Likes37.5%3 in total

Reposts12.5%1 in total

Bookmarks50.0%4 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.