MEJE ✪ ✓
@callmeMEJE · Abuja, Nigeria · joined 10 Nov 2009
nothing about this is accidental. fitness | football | fashion | the finer things
85 738Followers
8 580Following
296 579Posts total
778KViews on collected posts
Latest posts
Looking for new posts…
drop a PICTURE you took yourself. no caption, no explanation. just the picture https://t.co/mQvkhwjEcm
12K views · 33 likes
· 11 reposts · 14 replies
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The beauty of Wonderland Twin Peaks, Abuja. 🏔️🤎 https://t.co/luFSUPvW6V
3.5K views · 55 likes
· 39 reposts · 9 replies
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Every youth in Abuja has hiked a mountain at least once https://t.co/kJxAD7IcyX
5.4K views · 38 likes
· 16 reposts · 25 replies
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Quote this with one picture you took this week that you really like 📸 https://t.co/KjPv6KSGWw
33.3K views · 23 likes
· 12 reposts · 7 replies
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9. I can teach you how.
I'll show you physique tips that work for both genders.
Guide you on fashion styles
Real transformation blueprint
No BS approach
Nigerian context (food and materials)
Tap the FOLLOW button and let's get on this journey in 2025.
2025 is YOURS
HAPPY NEW
3.8K views · 11 likes
· 2 reposts · 1 replies
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8.
- Consistency beats intensity
- Discipline beats motivation
- Small steps, big dreams
That hot girl or guy at the gym with a banging body? They started somewhere.
Start today. Go to the nearest gym in your area or start working out at home today.
4.1K views · 9 likes
· 1 reposts · 1 replies
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7. Shout out to my coaches over the years mehn. From Barcelona Hotel, to Jahi (The Place Gym), Nippon Grand Gym.
I learned a lot from people higher than me. They taught me formulas, tactics, strategies, gave me stories, challenges that shaped me.
Made my journey a whole lot
4.3K views · 10 likes
· 1 reposts · 1 replies
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6. Add this secret sauce.
Find a physical activity you enjoy for your cardiovascular health.
- Hiking
- Football
- Martial arts
- Swimming Building an athletic body > just looking good Plus, you get to have fun while at it 🎯
Walking, sex and sprinting. These are the 3 best htt
6K views · 10 likes
· 1 reposts · 1 replies
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5. Once you start seeing results, just start enjoying it. One way to do this is by upgrading your wardrobe. You go too flex
- Invest in good shoes
- Basic well-fitted tee > designer oversized
- Get a good watch
- Regular haircuts
You'll not believe your confidence even with
6.1K views · 10 likes
· 2 reposts · 1 replies
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4. Your 'I'll start gym when...' excuses:
- When I buy new trainers
- When I get a gym partner
- When I have more money
- When work is less busy
Meanwhile, there's someone in Jahi local gym with his or her Crocs and leggings or shorts they bought from Karmo market working out
6.5K views · 12 likes
· 1 reposts · 1 replies
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3. You want flat tummy in 2 weeks. You want big bum bum in 4 weeks. Dey play. Just dey play. 😒
There are no 2-week transformations.
I built this in years, not months. But here's what most won't tell you: Going slower = better results.
The guys with the best physiques? They ht
8.5K views · 18 likes
· 2 reposts · 3 replies
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2. The basics that actually work (forget the nonsense):
- Lift heavy 3x/week (4-10 rep range)
- Focus on compound movements
- Hit 80g protein daily (minimum)
- Walk. A lot. Simple? Yes. Easy? No. That's why most won't do it 😮💨
Ladies say, "But I don't want to look like
9.2K views · 19 likes
· 4 reposts · 2 replies
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1. First things first: Stop the gym hate. Stop hating on home workouts too.
I used to think it was just bros lifting weights up and down. Guess what?
- Strength went up
- Confidence exploded
- Health improved And the community? Most supportive people you'll meet
The gym will h
9.5K views · 19 likes
· 3 reposts · 2 replies
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*record scratch*
*freeze frame*
Yup, that's me. You're probably wondering how I ended up in this situation.
From skinny guy who thought gym was for 'meatheads' to this.
Thread on looking better: physically and style-wise 🧵 https://t.co/npNgTP1tyI
659.1K views · 664 likes
· 155 reposts · 84 replies
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Against accounts of the same size
12 posts from the last 90 days, next to the 10K–100K follower range. reaches fewer people than peers, but engages them much harder.
Median views1 472this account924median for 10K–100K
Reach, %1.72%this account3.62%median for 10K–100K
Engagement, %2.35%this account1.52%median for 10K–100K
| Metric | This account | Median for 10K–100K | Ratio |
|---|---|---|---|
| Median views per post | 1 472 | 924 | 1.59× |
| Reach (views ÷ followers) | 1.72% | 3.62% | 0.47× |
| Engagement rate | 2.35% | 1.52% | 1.54× |
Others in this range → Compare with another account → How these benchmarks are built →
Growth & engagement
How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.
Views per post
4.1K11 Jan
3.8K
33.3K4 Sep
269
40
2.7K
5.4K5 Sep
35
3.5K
3.6K
12K24 Sep
143
77
74
Last 14 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.
Engagement rate per post
0.27%11 Jan
0.37%
0.25%4 Sep
6.69%
0.00%
0.00%
1.62%5 Sep
5.71%
3.04%
3.08%
0.83%24 Sep
2.10%
2.60%
2.70%
Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.
What the audience does
Likes52.4%1 013 in total
Reposts15.0%291 in total
Replies8.2%159 in total
Quotes6.8%132 in total
Bookmarks17.6%340 in total
Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.
The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.
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