Rashad B ✓

@herashadb · joined 18 May 2012

Actor 🎬 Model 📸 Fitness Trainer 💪🏾💰

183 552Followers

236Following

36 593Posts total

9.6MViews on collected posts

Latest posts

Rashad B ✓@herashadb16 Sep

What in the Me 😭 324 views · 0 likes · 0 reposts · 0 replies Open on X →

Rashad B ✓@herashadb16 Sep

https://t.co/S7bf1Hq5ih

0:15

3K views · 268 likes · 11 reposts · 1 replies Open on X →

Rashad B ✓@herashadb16 Sep

My block list is full of spam accounts 😭 ts so sad lmao that’s the only way I can stop the outrageous comments 2.4K views · 2 likes · 0 reposts · 0 replies Open on X →

Rashad B ✓@herashadb16 Sep

https://t.co/kRFaVjLHeY

10.1K views · 1.1K likes · 43 reposts · 7 replies Open on X →

Rashad B ✓@herashadb17 May

Fasting helps tremendously. Go hours without eating it kills stored fat in your body. Especially if you’re moving around on an empty stomach! Stack on vegetables! (The ones you like) don’t rush the process take your time. Baby steps is better than no steps at all. 97K views · 809 likes · 18 reposts · 4 replies Open on X →

Rashad B ✓@herashadb17 May

Cut back on Fast foods, fried foods, sugary drinks, junk food like candy, cakes, ice cream, sodas, & etc. replace it with fruits, try baking food, instead of vegetable oil try cooking certain foods w olive oil. No late night eating or snacking before bed. That’s a huge NO…. 108.2K views · 1.5K likes · 40 reposts · 8 replies Open on X →

Rashad B ✓@herashadb17 May

@herashadb Sugary foods will have your face puffy even if the body isn’t. 70.6K views · 1.4K likes · 4 reposts · 3 replies Open on X →

Rashad B ✓@herashadb16 May

Being a hater is so strange bro😭 imagine hopping on ya spam to insult a stranger for simply losing weight 🤣🤣 i wonder how it feel once they got the insults out lol 164.5K views · 1.3K likes · 6 reposts · 4 replies Open on X →

Rashad B ✓@herashadb16 May

Lms yall before and after haircuts if that’s all I had to get https://t.co/diJBtzqapJ

241.4K views · 1.3K likes · 1 reposts · 6 replies Open on X →

Rashad B ✓@herashadb16 May

Age 27 vs Age 30 changed up them eating habits https://t.co/vmxO1xqlTV

9M views · 124.7K likes · 4.1K reposts · 503 replies Open on X →

Against accounts of the same size

4 posts from the last 90 days, next to the 100K–1M follower range. ordinary reach for its size, stronger reaction than most.

Median views2 725this account5 997median for 100K–1M

Reach, %1.48%this account1.62%median for 100K–1M

Engagement, %4.66%this account1.03%median for 100K–1M

Metric	This account	Median for 100K–1M	Ratio
Median views per post	2 725	5 997	0.45×
Reach (views ÷ followers)	1.48%	1.62%	0.92×
Engagement rate	4.66%	1.03%	4.52×

Others in this range → Compare with another account → How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

9M16 May

241.4K

164.5K

70.6K17 May

108.2K

97K

10.1K16 Sep

2.4K

324

Last 10 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

1.45%16 May

0.54%

0.81%

1.94%17 May

1.46%

0.86%

11.01%16 Sep

0.08%

9.23%

0.00%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 100K–1M accounts is 1.03%.

What the audience does

Likes90.2%132 319 in total

Reposts2.9%4 256 in total

Replies0.4%536 in total

Quotes0.2%354 in total

Bookmarks6.2%9 163 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

Followers by day

16 Sep

Daily snapshots since 16 Sep 2026; the dashed line is the starting count.

Latest posts

Against accounts of the same size

Growth & engagement

Views per post

Engagement rate per post

What the audience does

Followers by day

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