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Kimia Nora ✓

@kimianora · Malibu · joined 28 Dec 2023

Applied neuroscience | Recovery for chronic pain, Fatigue & IBS | Uncommon Recovery for Common Symptoms → https://t.co/v0bLFHtXok

40 872Followers
779Following
12 514Posts total
26.7KViews on collected posts

Latest posts

Your body is still bracing for an impact that already passed. You unclench your jaw. You drop your shoulders. Then you catch yourself bracing all over again. When your nervous system is stuck in survival mode, quiet feels like an ambush. The mind scans every still room waiting 1.1K views · 37 likes · 4 reposts · 4 replies Open on X →
@kimianora People don't always buy when they want something. They buy when waiting feels worse than buying. 32 views · 2 likes · 0 reposts · 0 replies Open on X →
@kimianora So how do you finally release suppressed emotions? 59 views · 3 likes · 0 reposts · 0 replies Open on X →
Suppressed emotions do not disappear. They become shallow breathing, chronic muscle tension, and a physiology that forgets how to rest. 6.8K views · 295 likes · 29 reposts · 17 replies Open on X →
@kimianora Real change takes patience and practice 217 views · 1 likes · 0 reposts · 0 replies Open on X →
@kimianora Not all threats present self as described. Years of torture and abuse are often subdued. Below the surface. Not meant to be used but just it was served his. - I've been tortured for 25 years by people trying to force my sexuality 532 views · 2 likes · 0 reposts · 0 replies Open on X →
@kimianora I’ve been practicing breathing specifically to change my arousal state, and it’s been one of the biggest upgrades for me. Sometimes changing the body first makes changing the mind much easier. 385 views · 5 likes · 0 reposts · 1 replies Open on X →
If you want to rewire your brain, you cannot think your way out of a body that is bracing for impact. You can analyze your patterns and repeat affirmations every morning. But as long as your biology stays locked in defense mode, your nervous system treats peace as a threat. The 9.7K views · 219 likes · 14 reposts · 21 replies Open on X →
Mainstream science assumes consciousness is created by brain cells. Thomas Campbell outlines the reverse: consciousness is fundamental, and physical matter is derivative. Your nervous system is the biological interface where consciousness meets physical reality. When you live 5.1K views · 94 likes · 7 reposts · 29 replies Open on X →
I spent 7 years trying to fix something that wasn't structurally broken. When I found the science behind nervous system retraining, everything shifted. Nervana is the app I wish existed back then. Built on peer-reviewed research from JAMA, try 3-day free trial. 2.8K views · 9 likes · 0 reposts · 2 replies Open on X →

Against accounts of the same size

10 posts from the last 90 days, next to the 10K–100K follower range. reaches fewer people than peers, but engages them much harder.

Median views836this account924median for 10K–100K
Reach, %2.04%this account3.62%median for 10K–100K
Engagement, %2.63%this account1.52%median for 10K–100K
MetricThis accountMedian for 10K–100KRatio
Median views per post8369240.90×
Reach (views ÷ followers)2.04%3.62%0.56×
Engagement rate2.63%1.52%1.73×

Others in this range →   Compare with another account →   How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

2.8K11 Aug
5.1K4 Sep
9.7K5 Sep
385
532
217
6.8K7 Sep
59
328 Sep
1.1K

Last 10 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.40%11 Aug
2.63%4 Sep
2.63%5 Sep
1.56%
0.38%
0.46%
5.04%7 Sep
5.08%
6.25%8 Sep
3.95%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes66.1%667 in total
Reposts5.4%54 in total
Replies7.3%74 in total
Quotes0.6%6 in total
Bookmarks20.6%208 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

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