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richroll ✓

@richroll · Malibu, CA · joined 04 Aug 2008

Ultra endurance athlete, bestselling author of FINDING ULTRA & host of THE RICH ROLL PODCAST. Run far, talk long. One Love https://t.co/T5TqaqT5Gx

139 687Followers
106Following
21 897Posts total
170.6KViews on collected posts

Latest posts

@richroll @Casey @churchill_dan Nothing beats a good morning run with the right people. The best moments are the ones where joy is simply being expressed, not chased. 🏃‍♂️🌅https://t.co/2AWvvHKWV5 39 views · 2 likes · 0 reposts · 0 replies Open on X →
@richroll @Casey @churchill_dan Hope this is a teaser for an incoming pod? 75 views · 1 likes · 0 reposts · 0 replies Open on X →
@richroll @Casey @churchill_dan nice aura 84 views · 2 likes · 0 reposts · 0 replies Open on X →
@richroll @Casey @churchill_dan This is so true 134 views · 0 likes · 0 reposts · 0 replies Open on X →
It’s a good morning when you run into Dan and Casey https://t.co/mMPGs7gqv0 10.3K views · 123 likes · 2 reposts · 5 replies Open on X →
He's sober. He's an accomplished runner. He's a font of positive influence. AND he's a fellow Michigander. Be prepared to be inspired today, because Tommie Runz is in the house to share his experience, strength and hope with the world. Out now. Run — don't walk — to wherever you 4.7K views · 36 likes · 2 reposts · 4 replies Open on X →
@richroll @HunterBiden Hmm, so you were so repulsed by Peter Attia sending an email to Jeffery Epstein you deleted his episode, but you give this guy a platform. Did you ask him how he got his job on the board of Burisma? How about who he sold all his ‘paintings’ too? Come on m 15 views · 1 likes · 0 reposts · 0 replies Open on X →
Almost nobody gets through untouched by addiction. Directly, indirectly, tangentially. @HunterBiden has done the work, and he's whole enough now to sit in public and talk about it. Episode out NOW. https://t.co/sUapT2azgc 4.7K views · 29 likes · 2 reposts · 4 replies Open on X →
@richroll @HunterBiden Seven years sober and nothing left to hide is powerful. True freedom begins when we stop being controlled by what once controlled us. 🌿https://t.co/31ZDk2MPxs 38 views · 2 likes · 0 reposts · 0 replies Open on X →
@richroll @HunterBiden I’ll pass. 81 views · 2 likes · 0 reposts · 0 replies Open on X →
@HunterBiden is seven years sober, with nothing left to hide. TOMORROW. https://t.co/K7vFqRbRLE 5.4K views · 53 likes · 5 reposts · 9 replies Open on X →
The most beautiful moments in life are when you are expressing your Joy, not seeking it. #SadhguruQuotes https://t.co/SrbcHk9ske 114.9K views · 1.9K likes · 503 reposts · 69 replies Open on X →
A hugely misunderstood aspect of spiritual process is renunciation. Renunciation does not mean giving up something. Renunciation means you are working towards your freedom, from compulsiveness to consciousness. You are seeing how not to be controlled by things. #SadhguruWisdom ht 30.1K views · 2.1K likes · 839 reposts · 98 replies Open on X →
I didn't reach my athletic peak until I was 43. I didn't write my first book until I was 44. I didn't start my podcast until I was 45. At 30, I thought my life was over. At 52 I know it's just beginning. Keep running. Never give up. And watch your kite soar. ✌🏼🌱 0 views · 14.1K likes · 3.4K reposts · 326 replies Open on X →

Against accounts of the same size

12 posts from the last 90 days, next to the 100K–1M follower range. reaches fewer people than peers, but engages them much harder.

Median views109this account5 983median for 100K–1M
Reach, %0.08%this account1.49%median for 100K–1M
Engagement, %1.79%this account0.93%median for 100K–1M
MetricThis accountMedian for 100K–1MRatio
Median views per post1095 9830.02×
Reach (views ÷ followers)0.08%1.49%0.05×
Engagement rate1.79%0.93%1.92×

Others in this range →   Compare with another account →   How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

30.1K10 Sep
114.9K26 Aug
5.4K30 Aug
81
3831 Aug
4.7K
15
4.7K3 Sep
10.3K4 Sep
134
84
75
395 Sep

Last 13 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

11.25%10 Sep
2.24%26 Aug
1.24%30 Aug
2.47%
5.26%31 Aug
0.75%
6.67%
0.89%3 Sep
1.27%4 Sep
0.00%
2.38%
1.33%
5.13%5 Sep

Reactions — likes, reposts, replies and quotes — divided by views. Median for 100K–1M accounts is 0.93%.

What the audience does

Likes68.7%4 309 in total
Reposts21.6%1 353 in total
Replies3.0%189 in total
Quotes6.3%397 in total
Bookmarks0.3%21 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

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