David Rutherford ✓

@teamfroglogic · Palm Beach, FL · joined 20 Jul 2009

Navy SEAL, CIA Contractor, World Champion Motivational Performance Coach, Author, Podcast Host, Christian, and father.

26 520Followers

1 598Following

18 461Posts total

9.2KViews on collected posts

Latest posts

David Rutherford ✓@teamfroglogic3 Sep

Hyper vigilance is good in war. But bad in your civilian life. Why does it happen? 735 views · 3 likes · 0 reposts · 2 replies Open on X →

David Rutherford ✓@teamfroglogic3 Sep

The true stories of men overcoming the impacts of war should be required listening to those wanting to send more men into battle. 1.4K views · 23 likes · 6 reposts · 3 replies Open on X →

David Rutherford ✓@teamfroglogic3 Sep

Green Beret Tyr Symank tells the story of his darkest night in Baghdad — and what brought him back from the edge. He tells the story now so the next guy tells someone sooner. "I sat in my room and I just cried and I waited for that rocket to hit me. I hoped it would hit me, http 1.5K views · 1 likes · 0 reposts · 0 replies Open on X →

David Rutherford ✓@teamfroglogic3 Sep

Tyr Symank heard a car backfire in 2007 — triggering the moment he knew he needed to figure something out. "I knew it was a vehicle. I knew it was on I-5. But I dropped flat." "My wife and my son and my daughter were looking at me like — fucking nut job. And I'm looking at htt 890 views · 1 likes · 0 reposts · 0 replies Open on X →

David Rutherford ✓@teamfroglogic2 Sep

How does a man, a father, a husband, a warrior, ultimately find Peace in Pain? Join me as I welcome an amazing human being, Tyr Symank to talk about his pathway to healing. Thank you and Godspeed brother. 1.6K views · 14 likes · 2 reposts · 2 replies Open on X →

David Rutherford ✓@teamfroglogic1 Sep

Read it. 959 views · 7 likes · 1 reposts · 0 replies Open on X →

David Rutherford ✓@teamfroglogic1 Sep

How has Cuba controlled its population for the past 70 years? 959 views · 8 likes · 1 reposts · 1 replies Open on X →

David Rutherford ✓@teamfroglogic1 Sep

What happens to Cuba when Castro goes? Orlando Gutiérrez-Boronat, who leads the Assembly of the Cuban Resistance, just gave Rut the actual plan: ORLANDO: "The first step, the most important step, is to break with communism. If you continue with that, the country will remain h 1.2K views · 2 likes · 1 reposts · 2 replies Open on X →

Against accounts of the same size

8 posts from the last 90 days, next to the 10K–100K follower range. ordinary reach for its size, weaker reaction than most.

Median views1 076this account924median for 10K–100K

Reach, %4.06%this account3.62%median for 10K–100K

Engagement, %0.76%this account1.52%median for 10K–100K

Metric	This account	Median for 10K–100K	Ratio
Median views per post	1 076	924	1.17×
Reach (views ÷ followers)	4.06%	3.62%	1.12×
Engagement rate	0.76%	1.52%	0.50×

Others in this range → Compare with another account → How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

1.2K1 Sep

959

1.6K2 Sep

8903 Sep

1.5K

1.4K

735

Last 8 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.50%1 Sep

1.04%

0.83%

1.15%2 Sep

0.22%3 Sep

0.07%

2.37%

0.68%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 10K–100K accounts is 1.52%.

What the audience does

Likes67.0%59 in total

Reposts12.5%11 in total

Replies11.4%10 in total

Quotes2.3%2 in total

Bookmarks6.8%6 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Latest posts

Against accounts of the same size

Growth & engagement

Views per post

Engagement rate per post

What the audience does

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