Dan Go ✓

@CoachDanGo · Sign up for a strategy call → · joined 19 Jan 2018

Health Performance Coach To Entrepreneurs | Tweets on Fat Loss and Optimizing The Body | On a Mission to Transform A Billion Lives Through Health and Fitness

1 231 060Followers

626Following

112 251Posts total

130.2KViews on collected posts

Against accounts of the same size

8 posts from the last 90 days, next to the 1M–10M follower range. ordinary reach for its size, weaker reaction than most.

Median views15 424this account24 048median for 1M–10M

Reach, %1.25%this account1.04%median for 1M–10M

Engagement, %0.81%this account1.58%median for 1M–10M

Metric	This account	Median for 1M–10M	Ratio
Median views per post	15 424	24 048	0.64×
Reach (views ÷ followers)	1.25%	1.04%	1.20×
Engagement rate	0.81%	1.58%	0.51×

Others in this range → Compare with another account → How these benchmarks are built →

Growth & engagement

How the posts we collected actually performed: views and reaction rate post by post, what the audience did with them, and where the follower count goes.

Views per post

49.9K31 Aug

1.1K

231

202

24.1K3 Sep

23.8K

14.7K

16.1K

Last 8 collected posts, oldest on the left. The scale is logarithmic: one post can outrun the rest a hundred times over.

Engagement rate per post

0.43%31 Aug

0.00%

4.45%3 Sep

1.20%

1.31%

1.76%

Reactions — likes, reposts, replies and quotes — divided by views. Median for 1M–10M accounts is 1.58%.

What the audience does

Likes71.0%1 816 in total

Reposts4.8%123 in total

Replies4.1%106 in total

Quotes0.2%5 in total

Bookmarks19.8%507 in total

Share of every reaction we collected for this account. Replies mean argument, reposts mean endorsement, bookmarks mean the post was worth keeping.

The follower curve appears once this account has two daily snapshots — we take one a day, and this one is on its first.

Latest posts

If you're feeling sad, go to the gym. If you're feeling angry, go to the gym. If you're feeling happy, go to the gym. Lifting weights is one of the best medicines for your brain and body. Go to the gym. 16.1K views · 250 likes · 21 reposts · 13 replies 03 Sep 2026 Great stretch for the hips, upper back & shoulders. It’s called a Crab Reach. 1) Get into crab position 2) Squeeze the glutes 3) Slowly reach above opposite shoulder 4) Move back to starting position Do 4-6 reps before workouts or in between long periods of sitting. https 14.7K views · 178 likes · 9 reposts · 6 replies 03 Sep 2026 If I were on a GLP-1, I'd take these supplements: 1. Psyllium husk for fiber 2. Multivitamin for nutrients 3. Omega 3's for inflammation 4. Vitamin D3 for mood and energy 5. Protein powder for muscle retention These address the common deficiencies that come with GLP-1 use. 23.8K views · 248 likes · 12 reposts · 25 replies 03 Sep 2026 The biggest cheat code is paying it forward to your future self. Workout. Eat healthy. Go to sleep on time. Save your money and invest it. The things you do now are an investment in your future health, peace, and energy. Pay it forward now and your future self will thank you. 24.1K views · 946 likes · 71 reposts · 53 replies 03 Sep 2026 @CoachDanGo Gpl1 in the mix 202 views · 0 likes · 0 reposts · 0 replies 31 Aug 2026 @CoachDanGo Funny how everyone's about to start a detox plan after summer that they'll quit by week two. Great opportunity! 231 views · 0 likes · 0 reposts · 0 replies 31 Aug 2026 @CoachDanGo do you have an instruction on how to gain 30 pounds by Christmas? 😅 1.1K views · 0 likes · 0 reposts · 0 replies 31 Aug 2026 If you want to lose 30 pounds by Christmas, copy this. We have around 4 months til December 25th. In my experience coaching thousands of clients, it is enough to lose 30+ lbs and start the next year as a brand-new person. In tomorrow's newsletter, I'm going to go through the 49.9K views · 194 likes · 10 reposts · 9 replies 31 Aug 2026